Anybody doing the Herbalife diet

Hi there! I'm doing Herbalife too..absolutely love it. I do two shakes, one meal, and two snacks a day. Good luck! :-)

I love the herbalife shakes! I have been using the products for four months and have lost 42 lbs and gone from a size 22 to a 14! I do two shakes a day, one healthy meal and one or two healthy snacks each day! I am a distributor and the healthy snacks are fine......as long as they are healthy.

I've never done Herbalife so I can't address the OP, but here's what I want to say...I did the same thing as you...lost 40 some pounds, went from a 22 to 14 in 4 months...all on my own.

Give YOURSELF some credit and consider saving the money. I bet it had more to do with YOU than it did with the shakes. IMO

You're right. Some of it had to do with me and not Herbalife. However, over the last ten years I have tried everything, including changing how I eat, what i eat, exercise etc. Nothing worked....Nothing!!!! So yes I am going to attribute part of my success to the Herbalife products. My doctor knows what i am doing and has done the research on the products and has given me a thumbs up to continue. I no longer have to take thyroid replacement meds or metformin. That is a really big deal to me. After two knee surgeries that were both failures and helped not one bit, I am ecstatic that I was able to take the weight off my knees thereby taking away a lot of my knee pain. I was a size six 10.5 years ago....then I had my youngest daughter.....then I did nothing but gain weight despite being active duty in the navy and working out daily and eating right. Over the course of ten years I gained 70 pounds on top of the 40 i gained while pregnant. Finally I feel better about myself and how I look. My husband, who didn't meet me until after i had my daughter has never seen me "thin". He is excited for me and has been so supportive. The old fashioned way works for most people but not all. I am not going to push the products on anyone. If they ask a question i will answer that's all. This is just what has worked for me.

Hello! I just started this diet 2 days ago and I'm finding it to be so easy! I am doing 2 shakes a day, 1 meal, and 2 healthy snacks. I can't wait to start seeing results! My favorite shake is made with the dutch chocolate powder, 1 banana, 2 strawberries, and mixed with vanilla almond milk. YUM! I'd love to hear more about those who have tried it and succeeded with the program.

I use Herbalife products and have lost 155lbs and gone from a size 34W to a 14. Send me a request for support.

Hello! I just started this diet 2 days ago and I'm finding it to be so easy! I am doing 2 shakes a day, 1 meal, and 2 healthy snacks. I can't wait to start seeing results! My favorite shake is made with the dutch chocolate powder, 1 banana, 2 strawberries, and mixed with vanilla almond milk. YUM! I'd love to hear more about those who have tried it and succeeded with the program.

I have been using Herbalife for 4 months! I really do love the program. I have tried everything in the past and never really lost anything.

bump for later

I also use Herbalife products in addition to a balanced diet rather than following their "weight loss plan" of 2 shakes/1 meal per day. Their supplements (cell activator, multivitamin) are excellent and I have found that their protein powders for shakes are great to throw in the blender with some low-fat greek yogurt, ice, and frozen berries for a quick and filling breakfast!

I have been on Herbalife products for 5 weeks, I have lost 19 lbs so far. I can say that, not ONE day I have felt hungry because I have never looked at it as a DIET, I still eat every foods I like I just balance it out and I count my calories intake. If I want to eat a "bad" food I only eat it once a week only at lunch and I take a fusion of fiber, aloe and hot tea b4 the meal. I have not seem anyone mention the ALOE or the TEA those two are a BIG part of this "healthy eating thing" since no matter how many times you have a bowl movement a day if you are regular you always leave something behind, and with this two products together in the am and pm helps you clean you digestive system. I do take two shakes and one meal as of right now because my goal is to loose 50 lbs more. I also eat healthy snacks, veggies, fruit, low fat cheese or protein (turkey or something like that) when ever I get too hungry. Now, the thing is the first week I needed to eat something in between after the second week I really can't because i am not very hungry. Your appetite starts to shrink ( I have never been a big eater, I just used to eat late and I tent to retain a lot of fluids). I just started doing Zumba this week, but for the first 4 weeks I didn't do any work-out. Now that I am doing Zumba I do need to eat a little more bc I burn about 1000 calories in an hour. I am sharing my story because, I am a mother of two, that has been fighting with 50-70 extra lbs for 12 yrs and NOTHING has worked. I realized that, if I am not willing to respect the way I feed my body and choose the correct food I intake, I am not only going to be obese but unhealthy. It's hard to say no to some foods sometimes, but it is not impossible. I am Hispanic and we eat a lot of unhealthy foods (I love rice) and I still eat it almost every day, but I eat 1/3 of what I used to eat before. I eat a salad before I eat my meal and I eat less of everything else Eat healthy,do a little work out routine at least 3-4 times a week and learn how to trick your body out of the "bad" things you eat sometimes and you will see good lasting results!!!!!!

Yes I do Herbalife but its not a diet!! I love it for my nutrition everyday.

I started doing the Herbalife diet yesterday and already I am noticing a change in my eating habit.I used to eat a TON of food every day, but now I just don't have the urge to constantly search the refrigerator and cabinets. I drink two shakes per day and they fill me up and keep me full and energized until its time for my next meal. I do eat one regular meal (usually dinner) each day. I have the Cafe Latte shakes and they taste great. I am planning to also use the Dutch Chocolate and possibly Vanilla (variety is the spice of life, right?). I hope everyone else is doing great on their journeys as well. I see this thread was posted over a year ago so Im guessing there have been huge improvements since a year ago. The prize is worth the fight, so I hope everyone has kept on fighting!