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Shirataki Noodles

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  • bsalazar24
    bsalazar24 Posts: 9
    I just made a Asian recipe (which I got off my fitness pal) and used Shirataki noodles, but the Tofu based noodle which were OUTSTANDING! You must and I mean must rinse and dry them, then dry fry for about 5 mins using non stick spray, then just add them to your sauce. I bought Yam style but haven't cooked them and not sure I will like them from reading the reviews on the Yam based noodles. Good luck and give them another try, but get the TOFU style.
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