Tired of Subway..

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  • rmesta
    rmesta Posts: 13 Member
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    Me & the hubby used to always eat subway, then I saw that the sodium was outta control. So it's been a while, we do still enjoy their breakfast sandwiches though
  • Sparkz1920
    Sparkz1920 Posts: 33 Member
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    Do you have a Chick fil A nearby? They have an excellent grilled chicken salad or even a grilled chicken sandwich with a side salad. For the salad, choose the fat free honey mustard dressing and skip the croutons and sunflower seeds. For the sandwich skip any sauce and have it plain with lettuce and tomato.


    I always get the Honey Mustard

    Sometimes I'll get the 8 count nuggets and side salad. Less than 500 cals
  • MadeInDR022
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    Taco Bell has a fresco menu...sodium is questionable though.
  • shaycat
    shaycat Posts: 980
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    You can get a decent fast food meal almost anywhere. Most places have a grilled chicken sandwich, just ask for no cheese and no mayo. If I have to eat fast food. I go online before I go and find the lowest calorie thing they have and order just that. Sometimes you cant help but do fast food, but that doesnt mean you have to blow your whole day.
  • marquesajen
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    You might want to make sammies ahead of time in the future, but for today! Some grocery stores have some good healthy options like sushi, salads, that kind of thing.