88 calorie double chocolate brownies...yum
Replies
-
I don' t have any chocolate chips on hand. Do you suppose it would still taste good without and if so how many cals would I be saving?0
-
You can leave the chocolate chips out if you want.
You might save about 46 calories per brownie.
~Joanna:flowerforyou:0 -
They sound great. At last, i can get my chocolate fix!!!!!0
-
They are still great even without the chocolate chips. Although if I had them I would still put them in for that extra little melt in your mouth taste. So Yummy!0
-
just wanted to get this in my topics.... I HAVE to try it0
-
I'll have to try these.0
-
bumping so I can check it out later...sounds yummy.0
-
Sorry this was a double post.0
-
I didn't personally care for them, so I tried this instead. There are a few more calories and it's not real sweet, but I'm after the darker chocolate and not the sweet flavor. This makes a very heavy cake. But not a bad flavor.
Mug Cake:
1/4 cup all purpose Flour
4 Tbsp. Sugar (truvia) 6 pkgs
2 Tbsp. baking cocoa
1/4 cup egg substitute
1 Tbsp. Fat Free milk
3 Tbsp oil (blue bonnet lite)
1/4 tsp vanilla
choco chips (optional) 10 chips
Mix all ingredients together
Spray a large coffee cup with non-stick spray, Pour in cake batter, Microwave on high for 5 minutes, add cool whip or frosting if wanted (after it's cooled)
Split in half and share with someone if you are so inclined.
Calories -210
Total Fat-9
Sat-5
Mono-0
Poly-0
Trans-0
Cholester-1
sodium-370
potass-96
carbs-67
fiber-5
sugar-18
protein-12
a-16
c-0
calc-6
iron-260 -
I didn't personally care for them, so I tried this instead. There are a few more calories and it's not real sweet, but I'm after the darker chocolate and not the sweet flavor. This makes a very heavy cake. But not a bad flavor.
Mug Cake:
1/4 cup all purpose Flour
4 Tbsp. Sugar (truvia) 6 pkgs
2 Tbsp. baking cocoa
1/4 cup egg substitute
1 Tbsp. Fat Free milk
3 Tbsp oil (blue bonnet lite)
1/4 tsp vanilla
choco chips (optional) 10 chips
Mix all ingredients together
Spray a large coffee cup with non-stick spray, Pour in cake batter, Microwave on high for 5 minutes, add cool whip or frosting if wanted (after it's cooled)
Split in half and share with someone if you are so inclined.
Calories -210
Total Fat-9
Sat-5
Mono-0
Poly-0
Trans-0
Cholester-1
sodium-370
potass-96
carbs-67
fiber-5
sugar-18
protein-12
a-16
c-0
calc-6
iron-26
My SIL made this once and it tasted a bit rubbery! Do you find that?
:flowerforyou:0 -
I never made the original recipe, but I found the texture of this cake to be better than the brownies (unless I messed something up with those). My husband says it was a touch rubbery, but a lot better than the brownies. I'm going to say that it's probably an individuals preference. I have never found a recipe that was low in calories and fat and tasted like the real thing. When I need a chocolate fix, this will work for me.0
-
yum yum yum
i might just have to try this0 -
Bump!!! Yum!!0
-
Sounds wonderful!! Thanks so much!0
-
I will try both brownies, thank you ladies for an ideas,0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions