Jillians 30DS Before and Afters :)
LorahJo
Posts: 151 Member
Hello my lovely MFPers 
Okay so this is now my 3rd Topic relating to Jillians 30 Day Shred and I'm happy to announce its the Results
YAY
I did the full 30 days no breaks/rest days.
I didn't do any other exercise apart from my walking to and from work Monday - Fridays
I also kept below my recommended 1200 MFP Calorie intake each day.
Before taking the photos after each stage I had already noticed my trousers becoming less tight and now as it's so cold I'm wearing leggings underneath and constantly pulling them up (I guess I don't mind)
I also feel taller??
I'm definately alot more happier I have more energy and find I don't cover my stomach with my arms when I'm walking around work.
I'm more concious of my weight at work ... Just a few months ago a *collegue* asked me if I was pregnant as there were rumours going around, this was a shock and also hurt alot .... it wasn't just the comment it was the look of disgust in her face as she looked me up and down.
So right now I'm walking around with a huge smile like I have a secret that no one knows and I do it's my Jillian secret
So enough of my rambling and on with the picturessss
haha measurements first :P
Start Weight 218 lbs
Hips (widdest) 46"
Waist (smallest) 38"
Bust 42.5" (I didn't know how else to measure here so I measured across the center)
Thighs 26.5"
Arms 16"
Day 30
Weight 200.4 lbs (ooo so close to breaking the 200's)
Hips (widdest) 42"
Waist (smallest) 35"
Bust 40" (I didn't know how else to measure here so I measured across the center)
Thighs 25"
Arms 13.5"
Thats a combined loss of 17.6lbs!! and 13.5" !!
I finished last night having tonight and tomorrow as a rest day before I start doing Jillians Ripped in 30 on Friday the 10th Theres a group of us starting this time so I'm soo excited for the support theres going to be
Love you all couldn't of done it without your constant motivation and support advice and general loveliness!!
LJ xx:flowerforyou:
Okay so this is now my 3rd Topic relating to Jillians 30 Day Shred and I'm happy to announce its the Results
YAYI did the full 30 days no breaks/rest days.
I didn't do any other exercise apart from my walking to and from work Monday - Fridays
I also kept below my recommended 1200 MFP Calorie intake each day.
Before taking the photos after each stage I had already noticed my trousers becoming less tight and now as it's so cold I'm wearing leggings underneath and constantly pulling them up (I guess I don't mind)
I also feel taller??
I'm definately alot more happier I have more energy and find I don't cover my stomach with my arms when I'm walking around work.
I'm more concious of my weight at work ... Just a few months ago a *collegue* asked me if I was pregnant as there were rumours going around, this was a shock and also hurt alot .... it wasn't just the comment it was the look of disgust in her face as she looked me up and down.
So right now I'm walking around with a huge smile like I have a secret that no one knows and I do it's my Jillian secret
So enough of my rambling and on with the picturessss
haha measurements first :P
Start Weight 218 lbs
Hips (widdest) 46"
Waist (smallest) 38"
Bust 42.5" (I didn't know how else to measure here so I measured across the center)
Thighs 26.5"
Arms 16"
Day 30
Weight 200.4 lbs (ooo so close to breaking the 200's)
Hips (widdest) 42"
Waist (smallest) 35"
Bust 40" (I didn't know how else to measure here so I measured across the center)
Thighs 25"
Arms 13.5"
Thats a combined loss of 17.6lbs!! and 13.5" !!
I finished last night having tonight and tomorrow as a rest day before I start doing Jillians Ripped in 30 on Friday the 10th Theres a group of us starting this time so I'm soo excited for the support theres going to be
Love you all couldn't of done it without your constant motivation and support advice and general loveliness!!
LJ xx:flowerforyou:
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Replies
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Congrats on your success! I am looking forward to starting it tomorrow night!0
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WOW! Fantastic!0
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WAY TO GO!!! YOU DID AN INCREDIBLE JOB!0
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Oh wow I am stunned. I am on day 3 and so far I am just sore and not seeing anything yet but its only day 3. So far liking the workouts and also doing the killer buns (that hurts)0
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Congrats on your success! I am looking forward to starting it tomorrow night!
Thank you!
You're going to love it Good luck 0 -
WAY TO GO!!! YOU DID AN INCREDIBLE JOB!
Thanks so much 0 -
Oh wow I am stunned. I am on day 3 and so far I am just sore and not seeing anything yet but its only day 3. So far liking the workouts and also doing the killer buns (that hurts)
Keep at it ... Day 3 is make or break once you push past this right now you will find it easier the 30 days fly by 0 -
You did soooo great!!! I'm so proud of you!0
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Oh wow I am stunned. I am on day 3 and so far I am just sore and not seeing anything yet but its only day 3. So far liking the workouts and also doing the killer buns (that hurts)
Keep at it ... Day 3 is make or break once you push past this right now you will find it easier the 30 days fly by
^^^This is true. I was really sore after 3 days, now I can do it without any problem. And great job to the poster! Keep up the excellent work! I made it to Level 2, but now I have dropped back to Level 1. Not ready for 2 yet. Loving Level 1 though.0 -
Congrats!! This is my last week of the shed (Friday) and on Monday I will be starting the RI30!!0
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Awesome! I have been doing the 30 ds a few times a week for the last month...I am still on level 1...kind of terrified to move on! Your pictures are an inspiration!0
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Congrats! This is really encouraging. I just finished Day 3 and needed to hear I should go on to Day 4!0
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You did soooo great!!! I'm so proud of you! We both going to kick some Jillian butt come Friday Thank you xx 0
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Oh wow I am stunned. I am on day 3 and so far I am just sore and not seeing anything yet but its only day 3. So far liking the workouts and also doing the killer buns (that hurts)
Keep at it ... Day 3 is make or break once you push past this right now you will find it easier the 30 days fly by
^^^This is true. I was really sore after 3 days, now I can do it without any problem. And great job to the poster! Keep up the excellent work! I made it to Level 2, but now I have dropped back to Level 1. Not ready for 2 yet. Loving Level 1 though.
Thank you And soooo true about day 3!
Level 2 is kind of a nightmare if you don't like the plank position but honest level 3 is much better and I found easier than level 2 0 -
Congrats! Amazing results! Keep it up.0
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Congrats!! This is my last week of the shed (Friday) and on Monday I will be starting the RI30!! LOL on the last shred day I found myself smiling the whole way through and being able to quote her word for word. I'm excited for RI30 Good Luck x 0
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You did soooo great!!! I'm so proud of you! We both going to kick some Jillian butt come Friday Thank you xx
Oooh Yeah we are!! So happy to have you as a fitness partner Hope you are getting some rest! 0 -
Awesome! I have been doing the 30 ds a few times a week for the last month...I am still on level 1...kind of terrified to move on! Your pictures are an inspiration!
Thank you!
I really urge you to push on stick with it she will also make you feel so good inside 0 -
Wow! You are on a roll! Wonderful results! I bet you are so proud!:glasses:0
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Congrats! This is really encouraging. I just finished Day 3 and needed to hear I should go on to Day 4!
You definately should push past this day and you will feel better especially in the legs area lol bet your stiff right now huh? 0 -
You did soooo great!!! I'm so proud of you! We both going to kick some Jillian butt come Friday Thank you xx
Oooh Yeah we are!! So happy to have you as a fitness partner Hope you are getting some rest!
Aww thank you I don't think I would have started the RI30 so soon . but we've both been doing the exact same day to day so it helps push me on that your doing it aswell
My rest afternoon Im itching to do stuff but I will refrain haha
my partner wanted to get a take out to celebrate and I really didnt fancy one (the look i got back from him was utter shock) LOL
I ended up having beans on toast 0 -
u look awesome!0
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Wow! You are on a roll! Wonderful results! I bet you are so proud!:glasses:
thank you and yes I am been smiling all day truly am feeling happy 0 -
Excellent results! I'm doing mine every 2nd day - I might give it a proper 30 day go at some stage in the next few weeks!0
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Awesome!0
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Wow!!!! U look amazing, way to go girl, u are so inspirational!0
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Awesome Results!!! two thumbs up!!!0
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Very inspiring! Well done! I am thinking of buying this dvd but am scared I wont be able to go thru with it but ur b4 and after pics are awesome and definatly pursuading me to go for it!0
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Congrats and I know how you feel when u come across that colleague now
good job!!0 -
im also doing the 30DS and i love seeing other peoples end results. You did such a great job! You out in lots of hard work and its paying off! Forget those rude people at your work 0
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