Ammonia Smell After Working Out

Amlike79 · February 2012

After I workout, i always smell strong ammonia type of smell. I don't think I smell like it, its just that i can smell it... does that make sense? Anyone know why?

nikolaim5 · February 2012

After I workout, i always smell strong ammonia type of smell. I don't think I smell like it, its just that i can smell it... does that make sense? Anyone know why?

Are you sure the smell isn't more like acetone? Are you low carbing? Could be ketones. Google it.

JamesBurkes · February 2012

Low carb was my first thought, too.

deksgrl · February 2012

http://health.howstuffworks.com/skin-care/information/nutrition/ammonia-sweat-smell.htm

Amlike79 · February 2012

I'm averaging 200 carbs/day.

nikolaim5 · February 2012

I'm averaging 200 carbs/day.

Well that's plenty. Might want to get it checked out.

dee74 · February 2012

No need to get checked out that is normal to a point. The best way to minimize this is to increase your water intake. You can also try increasing carbs and decreasing protein but I would try increasing the water first.

Ammonia Smell After Working Out

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