Splenda

Yeah, I also don't use protein powders.

I hate (HATE) all artifical sweeteners. They do alot of damage to your body and MAKE YOU FAT! You are not doing yourself any favors by cheating in this manner. (Sad to say) The use of fake sugars/sweeteners should be banned like hazardous waste. If you need something sweet, go for REAL Sugar that has been naturally grown and simply manufactured for consumption. (organic raw sugar) Or learn to live w/ out it. There are plenty of foods containing natural and very sweet sugars to enjoy. Like bananas and sweet peppers and just about every berry out there. Get off the fake sweeteners train NOW! Be the conductor for your body and give it real food for real fuel! :O)