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How do you log in your exercise doing the 30 Day Shred?

blynn2708
blynn2708 Posts: 262 Member
edited November 2024 in Fitness and Exercise
I' m new to MFP and starting 30 Day Shred...but not sure how to log in my workouts...any suggestions?

Replies

  • ryanallison
    ryanallison Posts: 6
    I'm currently doing the Power 90 program and MFP doesn't have it in it's data base. I bought a heart rate monitor and use that to monitor my calorie burn, In the exercise tab I created my own work out and then just input the time spent working out with the Power 90 and the calories my HRM said I burned.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Before I had my HRM, I logged all my Jillian workouts as Circuit Training.
  • 1toInfinity
    1toInfinity Posts: 68 Member
    I log it as circuit training, but I just bought a HRM and I use it now.
  • marquesajen
    marquesajen Posts: 641
    Put it in as circuit training :D
  • Stacyanne324
    Stacyanne324 Posts: 780 Member
    Before I had my HRM, I logged all my Jillian workouts as Circuit Training.

    This. Get a HRM if you can though...so much more accurate!
  • madameduffay
    madameduffay Posts: 166 Member
    For those of you who used to log it as circuit training but now have a HRM, do you find the calorie count to be comparable?
  • grannynickel
    grannynickel Posts: 48 Member
    Curious as to how the HRM compares to "circuit training" for the 30DS?
This discussion has been closed.

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