Eating Minus Cals

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seal57
seal57 Posts: 1,259 Member
in Food and Nutrition
OK, I started having juice for breakfast and yesterday I just picked total cals because I didn't know how to work them out....


So today I did the working out and, if I'm correct, for breakfast my total cals was -611cals.

Here is the breakdown....

Carrots > 279g > 115cal
Apple > 478g > 254 cal
Total cal = 369 cal

Weight of fibre = 245g
cals of fibre = 245 * 4 = 980 cals there is 4 cals in 1g of fibre.....

To get total cals of juice you need to take the fibre cals from the ingredients cals...
369 - 980 = -611

Here is the site where I found out how to work out the cals in juicing..
http://www.ehow.com/how_5155227_count-calories-juicing.html

Is it possible to eat minus calories????
«13

Replies

  • onedayillbamilf
    onedayillbamilf Posts: 662 Member
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    :huh:
  • taso42
    taso42 Posts: 8,980 Member
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    not in this universe
  • Contrarian
    Contrarian Posts: 8,138 Member
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    *head explodes*
  • MaximalLife
    MaximalLife Posts: 2,447 Member
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    OK, I started having juice for breakfast and yesterday I just picked total cals because I didn't know how to work them out....


    So today I did the working out and, if I'm correct, for breakfast my total cals was -611cals.

    Here is the breakdown....

    Carrots > 279g > 115cal
    Apple > 478g > 254 cal
    Total cal = 369 cal

    Weight of fibre = 245g
    cals of fibre = 245 * 4 = 980 cals there is 4 cals in 1g of fibre.....

    To get total cals of juice you need to take the fibre cals from the ingredients cals...
    369 - 980 = -611

    Here is the site where I found out how to work out the cals in juicing..
    http://www.ehow.com/how_5155227_count-calories-juicing.html

    Is it possible to eat minus calories????
    Huh?
    Just drink your juice and use the food data base to count calories BY VOLUME.
    1 cup of apple juice ect,

    Close enough.
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Not really. Yes, you burn calories digesting and chewing. Yes, you eat calories when food enters your body. No, fiber rich foods, celery, apples, whatever-else-is-listed-as-negative-calorie are not magical and do not use superpowers to make themselves calorie free.

    the fact is you use up a few calories to live
    you eat a few calories cause you are hungry

    this + that = energy. try to have exactly enough energy or sometimes less ( if you want to lose weight) than you need to use that day.

    This is where BMR, TDEE come in. Look them up and really understand what you are doing :)
  • Jorra
    Jorra Posts: 3,338 Member
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    No, you drank 369 calories. :huh:
  • mcschu
    mcschu Posts: 20
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    I don't think that there are 245 grams of fiber in your recipe. I think that's where your math is off.
  • killagb
    killagb Posts: 3,280 Member
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    Eating something and expecting it to sap energy(rather than give it to you) from your body is nonsense.
  • killagb
    killagb Posts: 3,280 Member
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    I don't think that there are 245 grams of fiber in your recipe. I think that's where your math is off.
    This too....if there were 245 grams of fiber in that...you wouldn't have much time to type your post between crapping your brains out.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Is this a joke? :huh:
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    the-wire-hands-up.gif
  • BeachedBumm
    BeachedBumm Posts: 11
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    my brain just melted.
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    do what?
  • Shweedog
    Shweedog Posts: 883 Member
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    LMAO!
  • onedayillbamilf
    onedayillbamilf Posts: 662 Member
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    my brain just melted.

    Hahaha....yeppers. Mine too.
  • Gemmageldmacher
    Gemmageldmacher Posts: 45 Member
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    I'm not sure why you are subtracting the fiber from the calories...the only time I know of that you're supposed to do that is when you're counting carbs. You subtract the total grams of fiber from the grams of carbs to get net carbs. Is that what you're thinking of? As a side note, I would add some protein to your breakfasts. Just having juice would get me hungry real fast, plus protein helps in weight loss. (my unasked for two cents :wink: )
  • ironanimal
    ironanimal Posts: 5,922 Member
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    If there is 245g of fiber in your juice, it is not juice. You do not chew juice.
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    A. You are no supposed to subtract calories from fiber.

    B. There's no way your breakfast had 245grams of fiber.
  • grannygethealthy1111
    grannygethealthy1111 Posts: 422
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    I think some of that juice must of fermented into wine. :laugh:
  • princessputz
    princessputz Posts: 283 Member
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    the-wire-hands-up.gif

    ^^this

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