help with the nagging sweet tooth

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  • Makethefatcry12
    Makethefatcry12 Posts: 133 Member
    I eat fiber one 90 calorie brownies. They are awesome
  • blink1021
    blink1021 Posts: 1,115 Member
    I keep a box of sugar free fudge pops in my freezer they are only 40 calories each and really helps with the chocolate cravings. My son likes them too so he never asks me for ice cream.
  • RachelLovesHockey
    RachelLovesHockey Posts: 37
    Chocolate protein powder in skim milk. Love it.
  • kittenmitton
    kittenmitton Posts: 231 Member
    Chew gum! Extra has Dessert Delight gum - apple pie, orange cream, key lime pie, strawberry shortcake, and mint chocolate chip ice cream. That's what I always chew when I want something sweet. It's like eating a big bowl of ice cream for only 5 calories. It's wonderful.
  • kluvit
    kluvit Posts: 435 Member
    Try Extra Dessert Delights sugar-free gum:
    • Strawberry Shortcake
    • Mint Chocolate Chip
    • Key Lime Pie
    • Orange Crème Pop
    • Apple Pie
  • Dopey12400
    Dopey12400 Posts: 1 Member
    I drink the great value sugar free lemonade. It fills me up and it helps me with my sweet tooth, without the calories.
  • amycdsteinberg
    amycdsteinberg Posts: 52 Member
    Skinny Cow ice cream amazing taste low cals!!!
  • kwest_4_fitness
    kwest_4_fitness Posts: 819 Member
    It really depends if she craves anything in particular or sweets in general. I HIGHLY recommend Philly Swirls Delights. They are like a dreamsicle and come in orange & cream, cherry & cream, and grape & cream. Best part is, they're only 14 calories. She might want to give these a try.

    where could she find these at? are they in the frozen isle at any store?

    Yep! I've found them at Wal-mart, Wegman's, Giant Eagle, and K-Mart.
  • chatnel
    chatnel Posts: 688 Member
    I have tried everything as I have major sweet tooth so now I am on 'sugar balance' pills, you have one with your meal to stop your craving the sugar. I think they are bascially just chromium and balance out your blood sugar.

    So far so good :)
  • reneealyse
    reneealyse Posts: 100
    Chromium helps to balance blood sugar levels which in turn helps to reduce sugar cravings. You can buy it on it's own at a pharmacy or sometimes in a supermarket otherwise it is contained in many women's multi vitamins.

    If she doesn't want to take those, a cup of tea after dinner works for me or brush her teeth straight after dinner, everything becomes less appetising with a minty fresh mouth
  • abbejk
    abbejk Posts: 10
    I'm lovin the 3-2-1 cake! Take a box (dry) of angel food cake mix and a box of regular cake (dry, any flavor) and mix them in a ziploc baggie or other airtight container. when the sweet tooth kicks in, put 3 Tablespoons of the powder in a microwaveable mug, add 2 Tbsp water and I've been adding frozen fruit. Microwave 1 min. DELISH! I have strawberry cake right now and it's AWESOME with blueberries in it!
  • ettaterrell
    ettaterrell Posts: 887 Member
    I'm lovin the 3-2-1 cake! Take a box (dry) of angel food cake mix and a box of regular cake (dry, any flavor) and mix them in a ziploc baggie or other airtight container. when the sweet tooth kicks in, put 3 Tablespoons of the powder in a microwaveable mug, add 2 Tbsp water and I've been adding frozen fruit. Microwave 1 min. DELISH! I have strawberry cake right now and it's AWESOME with blueberries in it!





    How many cals is this? Sounds great!
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