Hi

stiles17445
stiles17445 Posts: 6
edited September 19 in Introduce Yourself
Hi, I'm Lynne and this is my first day to a new me. Hopefully!! I have tried everything from pills to weight watchers. The only thing that I can say is keeping track is the only way I have ever lost weight. So here is another endeavor to KEEP TRACK!!! Good luck to all and God bless.:smile:

Replies

  • benw
    benw Posts: 211 Member
    You can do it. Keep track of what you eat and exercise.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to the best website ever. You will love it here, I do. This site is so helpful, supportive, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou:
  • stiles17445
    stiles17445 Posts: 6
    Thanks so much for the nice message. This is my 2,000+ try at loseing weight. Can use all the help I get. Have a great day. Lynne
  • barbiecat
    barbiecat Posts: 17,194 Member
    Hi Lynne,:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

    Welcome to MFP
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard.:bigsmile:


    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water:drinker: :drinker: :drinker:

    It always helps me to log my food first before I eat so here are no surprises.

    Find a group to be part of and check in with them every day.

    This site changed my life. I wish the same for you.:flowerforyou: :bigsmile:
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