who wants to start 30 day shred with me tomorrow??
Replies
-
After a 2 day break I got my self back on track yesterday and completed day 7 level 1 and day 8 will be underway soon. ) Can't wait to start level 2 on Saturday! Keep up the great work everyone!0
-
Day 8 level 1 done!0
-
Today is my 3rd day of level 2. Surprisingly it did not make me sore BUT I did think I was going to die on the 3rd circuit on the first two days. I actually skipped the last ab exercise so out of breath I was. On the first day I did it without weights to learn the moves properly and avoid injuries. Yesterday for most of it I could only use the weights half way through. I will do it when I get home today. Definitely seeing results already... My husband actually mentioned my weightloss.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions