What's your keep you on track snack?

mamasasa
mamasasa Posts: 90 Member
edited November 10 in Food and Nutrition
Yesterday to keep myself from eating a bag of salty chips (totally TOM cravings - sorry boys, just being honest) I reached for a small package of Azami Roasted Seaweed. Totally has the salty, crispy texture and the small serving size is perfect! I also indulged in one square of Lindt Dark Chocolate with Sea Salt....and managed to keep on track!

What's your go to "healthy" hit?

(Here is a link to a blog with a picture of Azami Roasted Seaweed for those curious about it...In Canada, I buy it at Superstore, but there are many brands available...even Wasabi Flavoured)

http://paritatime.wordpress.com/2012/01/18/seaweed-snack-that-doesnt-go-to-the-back/
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Replies

  • chaoticxinsane
    chaoticxinsane Posts: 54
    A bit of cottage cheese! Creamy, cheesy, and more or less filling.

    I crave for the fizzy sweet drinks more than I do food. We have this sweetened-but-zero-cal sparkling water at work (Meijer Quenchers) which thankfully satisfies that! Lipton Red Zinger tea is also on my list.
  • JoniBologna
    JoniBologna Posts: 653 Member
    Greek yogurt, low fat string cheese, dark chocolate, raw almonds :smile:
  • mamasasa
    mamasasa Posts: 90 Member
    Greek yogurt, low fat string cheese, dark chocolate, raw almonds :smile:

    Dark chocolate with raw almonds. MMM
  • mamasasa
    mamasasa Posts: 90 Member
    And another is a date cut in half with a raw pecan.
  • msjenjenp
    msjenjenp Posts: 38
    A wholegrain rice cake with a little schmear of peanut butter
    Slice of Ezekial bread toast spread with Light Laughing Cow cheese
    1/2 apple sliced with a Babybel Light Cheese

    Gotta have a little protein in a snack for it to do the trick for me.
  • darylinny
    darylinny Posts: 146
    Special K has different flavored chips and with 27 pieces being as serving size, I'll opt for those when I want a salty or spicey treat. I also love the Nutrigrain bars, Rice Krispy snack bars and i make protein shakes with real fruit and almond milk then freeze them for an ice cream like treat too.
  • bjfrezell
    bjfrezell Posts: 241
    I like Laughing Cow cheese spread on just about anything. I also like Ostrim natural meat sticks (includes ostridge meat). They are 80 calories, 1.5 grams of fat and have 14 grams of protein.
  • ak_in_ak
    ak_in_ak Posts: 657 Member
    rice cakes are awesome!
  • mamasasa
    mamasasa Posts: 90 Member
    Special K has different flavored chips and with 27 pieces being as serving size, I'll opt for those when I want a salty or spicey treat. I also love the Nutrigrain bars, Rice Krispy snack bars and i make protein shakes with real fruit and almond milk then freeze them for an ice cream like treat too.

    I take Oikos Vanilla Yogurt (nothing added) and put it in my Ice Cream Maker (the ones with the canister you freeze first)...leave it in for ten minutes and instant "ice cream" treat.
    I want to puree some frozen raspberries and add it next time. Hmm might have a snack idea for this afternoon :D
  • lldelmonte
    lldelmonte Posts: 30 Member
    Seaweed snack sounds yummy.
  • bratius
    bratius Posts: 60
    Usually fruit!
  • wrevhn
    wrevhn Posts: 864 Member
    sweet - choc = 60 cal dark choc sugar free pudding
    salty = veggie chips shaken with ranch powder
  • _Ren
    _Ren Posts: 89 Member
    celery
  • tuffytuffy1
    tuffytuffy1 Posts: 920 Member
    Two Rye Crisp crackers spread with 1 wedge of Laughing Cow light chipotle cheese and topped with 1 slice of smoked turkey.
  • agleckle
    agleckle Posts: 235 Member
    Greek yogurt with Bear Naked Maple Pecan granola added! Mmmmm
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
    Apple with PB

    Bell peppers in super spicey ranch dip

    four crackers + cheese

    Melba toast & hummus
  • mamasasa
    mamasasa Posts: 90 Member
    celery

    Really...so super healthy!
  • mamasasa
    mamasasa Posts: 90 Member
    Greek yogurt with Bear Naked Maple Pecan granola added! Mmmmm

    Going to have to see if that is available here....sounds divine!
  • Emilia6909
    Emilia6909 Posts: 309 Member
    Almonds or Brazil nuts! Just a few :happy:
  • JoniBologna
    JoniBologna Posts: 653 Member
    Greek yogurt with Bear Naked Maple Pecan granola added! Mmmmm

    Ooooo, Bear Naked granola is the best. I love the Banana Nut!
  • kalepowered
    kalepowered Posts: 76 Member
    Hummus & a couple squares of dark chocolate. If I could subsist entirely on those two things I would.
  • tz2187
    tz2187 Posts: 250 Member
    a graham cracker spread with a bit of butter and jam. Maybe not the best but satisfies a sweet tooth.
  • Butterfly3730
    Butterfly3730 Posts: 220
    Graham cracker with peanut butter
    Fruit (any kind)
  • nlehmann
    nlehmann Posts: 164 Member
    air popped popcorn with a little spray butter and black pepper!
  • issyfit
    issyfit Posts: 1,077 Member
    Nuts, pork rinds, sweet potato chips
  • PNWriter
    PNWriter Posts: 223 Member
    my go to is almonds. My TOM snack is strawberries with a drizzle of Hershey's syrup. mmmmmmmmmmmmm
  • PNWriter
    PNWriter Posts: 223 Member
    Nuts, pork rinds, sweet potato chips

    Pork Rinds????? Really? lol
  • silkysly
    silkysly Posts: 701 Member
    Trail mix or 100 calorie bag of popcorn. Did you hear that? I think the popcorn is calling me now..., lol
  • issyfit
    issyfit Posts: 1,077 Member
    Nuts, pork rinds, sweet potato chips

    Pork Rinds????? Really? lol

    A serving of the pork rinds I get are 80 cals, 0 carbs, 5g fat and 9 g protein--I think they make a great snack and are delicious.
  • Shannonnn92
    Shannonnn92 Posts: 86 Member
    baby carrots, non-fat yogurt, or air popped popcorn :)
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