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    Okay so I found another really good recipe..

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    Replies

    • Posts: 12
      I have tried those delicious, also I sometimes just split the squash and bake, spray it with I can't beleive it's not butter, sometimes I boil them whole and then split them with light sour cream makes a delecious low cal vege.
    • Posts: 18 Member
      Bump!
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      Bump!
    • Posts: 819 Member
      thanks! bump
    • Posts: 244 Member
      BUMP
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    • Posts: 154
      looks delish!
    • Posts: 162 Member
      oh thank you! I have been craving french fries so much these last few days!
    • Posts: 104 Member
      Awesome idea for the weekend Thanks!
    • Posts: 60 Member
      bump
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      Bump.
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    • Posts: 3
      Another winner!!! Thanks! :wink:
    • Posts: 11 Member
      I do this with sweet potato but never tried it with butternut squash. I usually just chunk it up and toss with evoo and salt and roast it. Great fake out on a fry though and would probably go over great with kids!

      Give it a try with kale to make Kale Chips. Wash and dry the kale, strip out the rib, tear in pieces, toss with evoo and sea salt and roast in 400* oven until crispy. They are scrumptuous!!
    • Posts: 1
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    • Posts: 9 Member
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      Baked Butternut Squash Fries! OMG.

      5465425842_c8f93cb09f.jpg


      What you'll need:

      one 2lb butternut squash

      2 tablespoons canola oil

      salt



      Preheat the oven to 400 degrees F. Peel and cut the squash into long, thin french fry shapes (roughly 1/3″ thick). In a large bowl, toss the squash with oil, using your hands to evenly coat each one. Lay them on a wire rack (<-- this is key!) set on top of a baking sheet and salt them generously. Bake for about 40 minutes, flipping halfway for even crispness. Serve immediately with extra salt and ketchup.



      **Nutrition info for 1/4 of the entire recipe:

      Calories: 151.9, Fat: 7.2g, Cholesterol: 0mg, Carb: 23.6g, Fiber: 6.6g, Protein: 2.0g
      [/quote]
    • Posts: 63
      Thank you I have a Butternut squash sitting on the kitchen counter that will soon be fries!:wink:
    • Posts: 8
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    • Posts: 2
      :heart: My son loves butternut squash!!! Works with our family food allergies too! Thanks a million!
    • Posts: 298 Member
      Delish! Thanks for posting!
    • Posts: 823 Member
      I feel like a dufus. I have never cooked with butternut squash and tried this recipe. However, I had a really hard time trying to peel and cut up the squash. Is there some trick to it, or was mine maybe just not ripe enough? If anyone would like to inbox me about this, that would be great.
    • Posts: 105
      can't wait to try these! A friend of mine and me were just talking about different squash recipes when I clicked this!
    • Posts: 3
      I have never had butternut squash, but this looks awesome!

      same but i am tempted by these
    • Posts: 37 Member
      WOW, that sounds good also. I've also have don't it with sweet potatoes, and I actually have some in the pantry waiting for slicing and dicing. but I didn't think about adding a little spice to it. Thanks for the tip :bigsmile:
    • Posts: 37 Member
      Bump!!!
    • Posts: 313 Member
      bump
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