Just Dance

chelseaj525
chelseaj525 Posts: 48 Member
in Fitness and Exercise
Im thinking about buying Just Dance for wii. I have all the Zumba DVDs and want something a little different. Has anyone had success with these in regards to loosing weight as a substitution a few times a week?

Replies

  • bjfrezell
    bjfrezell Posts: 241
    I use Just Dance 3. It has a Just Sweat portion where you can just dance to burn calories. I love it. I also have Just Dance (the original) and while it's fun, I don't burn as many calories with it. I use it in addition to my Zumba.
  • lizard053
    lizard053 Posts: 2,344 Member
    I have Just Dance for the Wii, and I find it a lot of fun. You don't have to do all the moves that you see on the screen to "win" but I try to so I have a higher calorie burn. I also use Dance Dance Revolution, and it has been worth every penny it costs!
  • 2012x
    2012x Posts: 149 Member
    I see just dance as fun, not way for me to lose weight.
    Its not hard enough.
  • ladyplaz
    ladyplaz Posts: 111 Member
    I love to use Just Dance. My kids got me started on it and I can tell you, I Sweat! Its a lot of fun and its a change from the normal. I also found Golds Gym Dance Workout. Just started that one. Hoping for good results.
  • stripeyjane
    stripeyjane Posts: 8 Member
    I was looking at Just Dance, but after reading reviews on Amazon I recently bought "My Fitness Coach Dance Workout" for wii. It has Latin dance and cardioboxing and mini games too. You can get your "personal trainer" to make up workout programmes for you or/and choose what you do individually. I'm hopeless at dancing and prefer the cardioboxing, but I definitely feel it's helping me get a bit fitter.
  • amoffatt
    amoffatt Posts: 674 Member
    I think its worth the investment but I'd add with additional exercise and I like to do it on my rest days for fun

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