to my suprise
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angievan26
Posts: 212
So yesterday was not such a good day with my eating.I ate an extra 500 calories!! and I only went to the gym twice last week :noway: . Well to my suprise I lost two pounds :flowerforyou: I will not be having a day like this any time soon(hopefully). But I am happy I still lost!
0
Replies
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But it's still good to have them, because you realize we don't have to be perfect ALL the time...right?
good job!
Cindy0 -
We all have bad days. The key is to not have too many of them and to keep moving forward on the weight loss. That is sooo great that you still lost 2 pounds - good for you!0
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