PB2 Peanut Butter Chicken

Options
lucasnjewels
lucasnjewels Posts: 53 Member
in Food and Nutrition
So, I just found a recipe for Peanut Butter Chicken, and substituted PB2 for what it called for in regular Peanut Butter. I haven't tried this yes (going to cook it tonight), but just substituting PB2 made a DRASTIC change in the stats for this recipe. Just thought I would share :happy:

PB2 Peanut Butter Chicken:

6 X 4oz boneless, skinless chicken breasts
1/2 cup Fat Free Italian Dressing
1/2 cup white vinegar
1/2 Tbls low sodium soy sauce (it originally said to use 1 Tbls, but PB w/o salt, so I cut it in half since PB2 has some salt)
5 packets Stevia
6 Tbls PB2 (reconsitute before use)
1/2 tsp crushed red pepper flakes (for very mild use 1/4 tsp)

Topping:
Green onion, chopped (1Tbls per serving)

Preheat oven to 375 degrees. In a small bowl whisk together everything except the chicken and green onion. Place raw chicken in an oven proof (9x11) dish and pour sauce over top. Bake uncovered for 30 minutes or until chicken is done. Top each portion with 1 Tbls chopped green onion.

Enjoy!! Let me know what you guys think. Like I said, I haven't tried this yet, but it's on my menu for tonight!! :happy:

Replies

  • lucasnjewels
    lucasnjewels Posts: 53 Member
    Options
    I had this for dinner and it was FANTASTIC!!! Completely going to make this again. It turned out so much better than I thought it would!!
  • MissingMyOldSelf
    MissingMyOldSelf Posts: 689 Member
    Options
    I'm not familiar with PB2. Does this make it taste like a Satay Chicken dish?
  • mjhartness
    mjhartness Posts: 43 Member
    Options
    sounds yummy.... I have some PB2 will try this tomorrow!
  • dresser2000
    dresser2000 Posts: 16
    Options
    I *LOVE* PB2! Works so well in recipes, or as a topping. I made a chicken and veggie peanut noodle dish two weeks ago, and I have been craving it ever since! I will definitely be trying your recipe above soon :) Thanks for sharing!
  • dresser2000
    dresser2000 Posts: 16
    Options
    I'm not familiar with PB2. Does this make it taste like a Satay Chicken dish?

    PB2 is a powder made from pressed peanuts, with 85% of the oil removed, so it is a great peanut flavor with far fewer calories. It's made by Bell Plantation.
  • issyfit
    issyfit Posts: 1,077 Member
    Options
    My PB2 just arrived so I have to try this, and DH might even like it. Thanks for posting.
  • prekteacher2
    prekteacher2 Posts: 152
    Options
    This sounds so great. I must find a Trader Joes and get this. Thank you for posting. My two favorites chicken and peanut butter.

Categories