drinks??

2»

Replies

  • stuey39
    stuey39 Posts: 159
    Try healthstatus.com. There's a calorie burn calculator on there, it's abit long winded but you'll find it on there
  • leika79
    leika79 Posts: 114
    Caffine can really dehydrate you. I went to see a nutritionalist and she asked me if i drink tea or coffee, i said 1 coffee a day, and she said for every 1 coffee you drink, you need to drink an extra 4 glasses of water to rehydrate you!! :noway:

    I know this isn't really related but i thought it was interesting! :)

    which means i need to up my water!! lol


    thanks everyone i am gonna limit my milk and log that daily under snacks i think from now on, plus up my water intake as this seems like the best option for me :flowerforyou:
  • MsMo4DE
    MsMo4DE Posts: 62
    (New link idea has made me want to find out what other things they have on here. I already found out sex is not an exercise :bigsmile: )


    call it "gardening" (seriously) I used that on another site prior to this and a friend I had blogged about it. lol.! I'll have to go back to her blog and copy/paste it into a word doc and send it in a message. It's really accurate
  • MsMo4DE
    MsMo4DE Posts: 62
    Lol!
    I log everything! including my precious coffee!

    Is that what it's known as these days?

    It is my precious! :drinker: Tried to live without it for a day, made it till 3 and was not pretty! :explode:
    (I just found smiley's)

    (New link idea has made me want to find out what other things they have on here. I already found out sex is not an exercise :bigsmile: )
    [/quote]

    I couldn't find my friend's "gardening" blog (think it got deleted), but the gist of is that your calorie burn rate is identical. Here's a great article you may find fascinating and gives you types of other exorcises to track your activities:

    http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923?click=main_sr


    This thread got a little off topic, but back to tracking drinks....I put everything in my tracker just to have it on record. I've been in a plateau since Dec and it's good to go back through my trackers and see what I've done, what I could be doing differently etc.
  • stellarskye
    stellarskye Posts: 6
    I log everything, except water I find it bothersome to track it. But yes I track everything and if I dont I feel like I'm cheating on myself and I can't afford to cheat anymore !!! And BTW tea isn't what making u feel full its the water that u put in the tea with so minimal calories don't even worry about it.
  • alocin1709
    alocin1709 Posts: 12
    After I posted I too thought that ...
  • alocin1709
    alocin1709 Posts: 12
    I log everything that goes into my mouth ...everything!

    Is it just me or could this open up a whole new thread?

    After I posted this I had the same thought :P

    14405318.png
    Created by MyFitnessPal.com - Free Calorie Counter
This discussion has been closed.

Categories