in 44 days...
TeresaC79
Posts: 316 Member
In 44 days, I'm only down 12 lbs but the difference is huge! I feel so different. My clothes fit so much better. Others can see the difference. only 38 lbs to go until my goal weight. i've got this and so do you!
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Replies
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woww that is amazing! great job :happy:
what's your "secret?"
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Oh my gosh! That is awesome. I've been on here 45 days today and lost 13 pounds, but I can't tell at all. You will succeed and so will I!!!! Way to go!0
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oh yeah, i forgot to ask... what are you doing other than watching cals to lose the weight? Exercise routine?0
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How did you do this please, I need to know everything.....0
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Wow you look great...such a difference! Did you do a lot of strength training?0
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wow congrats! you look great! what is your routine?0
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WOW.. you look amazing! How and what are you doing?0
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WOW! Look at you! Your hard work is paying off.
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Huge difference!! That is awesome and only in 1 1/2 months!! Think what you can do in another month!! Great job!0
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wow, you are doing amazing!0
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wow what a difference 44 days make! What type of work out are you doing?0
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You are doing a great job keep up the good work!!0
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Wow, congratulations! You made me realize I should'nt pay to much attention to the lbs, the measurements show a big difference.0
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So happy for you! You totally have this!0
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You look wonderful!0
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No secrets here
I count calories. Eat a lot more veggies and fruits then I used to. Avoid fast food. I still eat things I enjoy, such as pizza and beer. I weigh ALL my food. Drink lots of water. No sodas.
Work out consists of about an hour of cardio 5-6 days a week. I'm doing weight machines for now. I alternate between legs and arms, every other day.
Thanks for all the kind words!0 -
I can surely see those inches falling right off.. 12 lbs is awesome congrats0
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wow...what motivation....a picture is worth a thousand words...
great job...keep it up0 -
You look amazing!! Good job!!0
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awesome job! you look so good, keep up the great work! :flowerforyou:0
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You look great! Awesome job0
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You look great!! keep up the amazing work!:happy:0
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Incredible progress! Great job!0
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AMAZING!!! !!! Your body type is alot like mine almost.. I need to do befor/ after pictures.. You've inspired me! TY for sharing!! Good luck on the rest of your journey!!!!! :drinker:0
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Keep it up! You're doing great!!0
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you're awesome, great job so far0
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thank you so much for posting this! i love seeing people's success from start to finish, but today i really needed to see some amazing short term success. you're amazing!!0
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Well done you look great.0
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Wow...you are doing awesome. I have lost 8 pounds in about 35 days, but I am not seeing near as many inches as you have. I do cardio for 1 hour about 5 to 6 days a week. And I do strength training every other day. i joined Anytime Fitness and that is helping to go to the gym when you have to pay for it. And this program helps so much that think "Oh I am not eating that much, but it was what I was eating that was the problem. I have about 60 pounds to go.
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so awesome....congrats....0
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