Half way there- work in progress but 20lbs down!! (pics)
Starlage
Posts: 1,709 Member
I've been working so hard for a whole year now to eat healthier (i'm an everything-in-moderation believer) and exercise often and I finally just today reached 20lbs down! I'm about 2/3rds to my original goal of 145lbs and then i'll see how I feel from there. Since March 2011 I've lost 20lbs (174lbs in first pics) and 7.5 inches overall! I'm really proud of myself and today bought myself a new belly ring as a progress gift! (i'm 5'1" BTW) I just wanted to share though for everyone that frusterated with how slow it can be. I mean it took me a whole year to get 20lbs off! Keep at it!
edit: hmm.... not sure why the thrid pic's so large!! lol
edit: hmm.... not sure why the thrid pic's so large!! lol
0
Replies
-
That's some good work!! Congrats0
-
WoooHoooo!!! What a difference!! You look AMAZING!! Keep rockin it out my friend!! Steph0
-
Your looking great, keep going.0
-
thanks! shrinking slowly but surely!0
-
You look AMAZING!! THose pictures right there are inspiration!0
-
well done!!!0
-
my hips and waist are showing the most changes so far- really exciting! I have scoliosis so the more weight I have on the worse it looks! THANKS!0
-
Wow congrates0
-
Way to go!!!! You look fantastic and have made such steady progress! Definitely encourages the rest of us to keep with it! Funny but I'm coming up on my year anniversary with MFP as well! So happy for you and proud of your progress!! Xoxo0
-
Your looking great, keep going. :flowerforyou:0
-
Amazing job well done.0
-
Way to go!!! Its so hard to lose weight. Especially when I am constantly tempted by the food people eat around me. Its good motivation to hear someone say its okay to lose weight slowly. I'm still working on the eating in moderation. Its uplifting to see the amazing differences in you. GREAT JOB!0
-
Whoa! The difference in your hips and thighs is awesome. Great Job!0
-
YOU LOOK GREAT MY FRIEND!!!! keep it up!! you're doing amazing!!!0
-
my hips and waist are showing the most changes so far- really exciting! I have scoliosis so the more weight I have on the worse it looks! THANKS!
Looks great, i also have scolosis - what are you doing? My rear looks like it sticks out because of it. :sad:0 -
Great I am 5"1 also...struggling to lose. Adding you as a friend :-) I have about 50 more lbs to go.0
-
girrrrrrrrrrrrrrrrl you lookin good! keep it up forrealzies!0
-
well done0
-
my hips and waist are showing the most changes so far- really exciting! I have scoliosis so the more weight I have on the worse it looks! THANKS!
Looks great, i also have scolosis - what are you doing? My rear looks like it sticks out because of it. :sad:
Hi! I'm a cardio kickboxing freak ) I feel it's important to build some decent muscle all over to support my twisty spine and I feel ike cardio kickboxing does both things I need-- excellent cardio and great muscle building!0 -
Wow! Fantastic! You don't look half-way there, you look there!0
-
awww thank you!!!
and p.s. i'm really glad the third picture magically shrunk! lol I didn't understand why it was four times larger than the other three at first.0 -
my hips and waist are showing the most changes so far- really exciting! I have scoliosis so the more weight I have on the worse it looks! THANKS!
Looks great, i also have scolosis - what are you doing? My rear looks like it sticks out because of it. :sad:
Hi! I'm a cardio kickboxing freak ) I feel it's important to build some decent muscle all over to support my twisty spine and I feel ike cardio kickboxing does both things I need-- excellent cardio and great muscle building!
I love kickboxing I also take that three times a week!0 -
my hips and waist are showing the most changes so far- really exciting! I have scoliosis so the more weight I have on the worse it looks! THANKS!
Looks great, i also have scolosis - what are you doing? My rear looks like it sticks out because of it. :sad:
Hi! I'm a cardio kickboxing freak ) I feel it's important to build some decent muscle all over to support my twisty spine and I feel ike cardio kickboxing does both things I need-- excellent cardio and great muscle building!
I love kickboxing I also take that three times a week!0 -
amazing, you look great!0
-
Thank you! It's been a long slow process but I feel that's the best way to do it. I'm not doing some crazy harsh diet or some fad exercise. Just eating everything within moderation, watching my cals and macros and exercising normally only about 3-4 days a week. I felt from the beginning that this needed to be a doable lifestyle change - not some fad diet I won't follow long term or some crazy exercise schedule I won't be able to keep up. It's taken a year to get this far so I'm hoping by the summer I'll be real close to my first goal around 145!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!