Healthier fajitas!
christibam
Posts: 478 Member
328 calories of amazing!
You can see all the ingredients here.
Finished product.
You can see all the ingredients here.
Finished product.
0
Replies
-
can you post how you made them?
Looks great amd I love fajitas!!!!!!!0 -
yes, a little more in detail pls.0
-
Sorry. I actually cooked everything on something that's like a George Foreman grill. It's called a Lean Green Fat Reducing Grilling Machine. If you don't have one, you can either grill it, bake it or just throw it onto a nonstick pan.
I just sprayed a little non stick spray onto it and put the veggies on for a few minutes, until they got grill lines. Then did the same with the chicken until it was 165°. Put it all together inside of a FlatOut that was cut in half and then grilled that a little too.
Ingredients:
1 cup sliced Red, green, yellow bell peppers.
5oz chicken breast
1/2 cup sliced red onion
1 Light FlatOut
2 TBSP Fat Free sour cream
2 TBSP Salsa0 -
Looks really good, I'm going to try them0
-
to keep the calories and fat even lower but be more filling to your stomach (cause we all know we want more) eat them on a white corn tortilla instead. Corn tortillas allow you 2 tortillas to equal the calories and fat of one flour one or even flat bread. I know i would rather fill up on the fillings versus the tortilla or bread. The trick to corn tortillas is to place them in a pan (no oil or spray) on low-med. heat and let them harden just a bit. Their even good for a snack wrap of PB & J !!!0
-
bump0
-
I just used FlatOuts which are 90 calories and, I believe, 1.5 grams of fat. I'm unsure as to what's in the ones you're talking about but this seems pretty low as well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions