has anyone lost 20lbs on 30ds ?????????????

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vakaranshah786
vakaranshah786 Posts: 49 Member
in Health and Weight Loss
jm says you can lose upto 20lbs in 30 days but has anyone actually lost that much? and how much weight were u using?

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  • tistal
    tistal Posts: 869 Member
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    I am on day 5 of level 3 and am down 13.6lbs and over 10in. So not quite 20 but we will see what this week brings! :)
  • vakaranshah786
    vakaranshah786 Posts: 49 Member
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    that is a great result so far what weight are you using?
  • tistal
    tistal Posts: 869 Member
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    I started out using 3lbs then about 4 days into level 2 i started using 5lbs.
  • kaydensmom12
    kaydensmom12 Posts: 338
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    I weigh the same from when I started, and am on day 4 of level 3. I gained 3lbs for the first couple of weeks. I have lost 6 inches overall as of last week, so I really do not care what I weigh. I am using the 3lb weights.

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