30 Day Shred!!
shawnayy
Posts: 32
I did the 30 Day Shred once about two weeks ago, and then forgot all about it. Couldn't find the motivation to continue, I guess.
But I've seen the results it's produced in others, and I KNOW I can do it...if I have a little push.
I just started it over again, Level 1 Day 1 complete
I was wondering if anybody would like to be my 30DS buddy. You know, add me as a friend, we can remind each other to do it every day, share results/progress, stuff like that?
I really would love to have somebody to motivate and support me (:
But I've seen the results it's produced in others, and I KNOW I can do it...if I have a little push.
I just started it over again, Level 1 Day 1 complete
I was wondering if anybody would like to be my 30DS buddy. You know, add me as a friend, we can remind each other to do it every day, share results/progress, stuff like that?
I really would love to have somebody to motivate and support me (:
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Replies
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I'll be starting next Friday (dvd and weights in the post) if you want to add me?0
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I ordered mine yesterday, do you know how long you have to do it for a day? X0
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I ordered mine yesterday, do you know how long you have to do it for a day? X
about 28 mins0 -
hi, i started today, so add me if you like. It's just under half hour long, so easy enough to fit into a day. My only problem is not being able to do it when I'm out in the truck so might take me a bit longer than the 30 days!0
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I am on day 5 of level 3. You will definitely see results. I am down 13.4lbs and as of LAST Monday about 10.5 total inches. I do my measurements again tomorrow.
You can do it! Its only 27mins out of your day and it is sooooo worth!0 -
I will join you, It took me several attempts to complete this last year. I finally did most of it in August/Sept and lost around 20 inches- 7 of that off my waist.. It works!! I'll do it , in just a little while..0
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I will also be starting next week. Feel free to add me, ladies! We'll keep one another in check!0
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I am on Day 10 ..Lvl 1 ..today. I was sick of it by day 5 ...but it is helping me and I have gotten better at it...If you can stay motivated and stick to it you will def see results . Add me if you like .. would surely post and remind you ..atleast through my updates if not directly on your page...and anytime you post about it and I see it I will most def comment and try to motivate you ...0
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advise to do 30 days the inch loss is amazing0
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Same here with me ... I started 2 weeks back..Did for a week n totally left it as I am runnin around with loads of work I would want to start it again but after a week as am travellin in tis week.
Would love to be friends with u so that I can get the required motivation as well0 -
Day 3 of level 2 !!!! It sucks but I've seen results so I keep going.0
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I started a couple of days ago and have done it twice. Some days I like to run though so won't be doing it every day but feel free to add me if you like.0
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I rotate this with a few other videos, but I can join in.0
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I will be starting this week as soon as they come in the mail so you could add me if you like0
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I completed the 30 day shred on Friday, I started off on level 1 & gradually worked up to level 3 (occasionally doing 2 workouts in one session) have lost 12lbs and around 18 inches off the whole of my body. the inch loss is incredible & now I've moved on to include other things in my workouts (weights, running etc) but will be keep on with the dvd too.0
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I started the 30 day shred Monday, and have not missed a day yet, going to weigh in Monday and hope for the best!!
I'll add you to my friends list!!0 -
Hi,
I would love tojoin the 30 day shred. How do I find out what to do?0 -
hi there...can u explain what this is? thanks0
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I re-started yesterday, so I'm game! Anyone can add me I definitely need some motivation to make it through that haha0
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hey im on day 2 of the 30 day shred today so were basically at the same point:) I'd love to be your shred buddy haha. Go Jillian!0
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