11 months, 100lbs lost with MFP. Pics inside.

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zainyk
zainyk Posts: 35 Member
It has been a long road, 11 months in total. But with the help of MFP i have finally done it and my life has changed completely. 100 lbs lost and people no longer recognise me. I have gone from a 51 inch waist to a 32/34 inch waist. From a 50 inch chest to a 38 inch chest, a 19.5 inch collar to a 16 inch collar.

For everyone who wonders if it worth persevering my advice is keep going, don't stop, it will all be worth it in the end.

For more than a decade I was invisible because of my weight, now people notice me. Love has re-entered my life, lust too.

My whole outlook has changed, i feel better, i look better. Clothes look good now, i can shop in normal places.

The people who ignored me before now stare at me, respect me more.

I stuck to 1200 calories for about 9 months, did daily exercise, changed my relationship with food. It took some real mental power, but i surprised my self and rediscovered my will.

Tell me what you think.

Before

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After

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288lbs - 188 lbs.

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EDIT: THANK YOU SO MUCH EVERYONE. I JUST WANT YOU ALL TO KNOW, I KNOW HOW HARD IT IS, BUT I PROMISE YOU, IT IS POSSIBLE. JUST STRUGGLE ON, YOUR LIFE WILL CHANGE, YOU CAN BE WHAT YOU ALWAYS WANTED TO BE.
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Replies

  • minibusx
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    wow you look a diferent person, well done all your hard wrk has paid off and well deserved x x wtg x
    you`ve encouraged me to keep going x:smile:
  • Dustin_02
    Dustin_02 Posts: 76 Member
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    Verey nice man! Congrats on your weight lost, look like a new person!!
  • Cpuff70
    Cpuff70 Posts: 153
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    Dang! Nice job!
  • lois4468
    lois4468 Posts: 166 Member
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    Very very good!! You look great!
  • DeeNyceRN
    DeeNyceRN Posts: 104 Member
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    AMAZING! I know your not old but you look younger too! Thanks for sharing and CONGRATULATIONS!!!
  • shawnp80134
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    Great work, and thanks for the motivation!
  • Fatbuster205
    Fatbuster205 Posts: 333 Member
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    My bottom jaw is on the floor! That is amazing! You really do look like a different person! Congratulations and thanks for posting!
  • luckygirl007
    luckygirl007 Posts: 68 Member
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    Very handsome before and after.... very sexy and handsome after... Congratulations for job well done!!
  • leehenryfox
    leehenryfox Posts: 55 Member
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    That's amazing - well done! Any tips? Did you eat your exercise calories? Did you have a day off a week?
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    CONGRATULATIONS! Outstanding job!
  • LJA8608
    LJA8608 Posts: 48 Member
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    Good job!!! You look smokin' now! Your results are amazing :)
  • craignev
    craignev Posts: 1,247 Member
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    Outstanding perseverance and achievements!

    Congratulations, a true inspiration.
  • sjtreely
    sjtreely Posts: 1,014 Member
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    I think you deserve a round of applause! Good job.
  • leanmachinedream
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    Oh. my. gosh.

    You did a great job and you are so handsome! Wow. Thank you for telling your story and posting your pictures.

    Damn!
  • papastu
    papastu Posts: 737 Member
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    stunning :smile:
  • natasha00100
    natasha00100 Posts: 17 Member
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    amazing, well done!!
  • michelledale370
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    The difference is outstanding, you look so good, definitely an inspiration to us all! :smile
  • WhyeatKachra
    WhyeatKachra Posts: 404 Member
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    I wouldn't even recognize you had I known you back then. AMAZING!!!
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
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    What an awesome transformation! Congratulations!
  • jezlightyear
    jezlightyear Posts: 167 Member
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    wow you look like a totally different person! i can't imagine how you must feel, but once i get to my goal i'm sure i'll share your feelings of pride! :D congratulations
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