11 months, 100lbs lost with MFP. Pics inside.

zainyk
zainyk Posts: 35 Member
It has been a long road, 11 months in total. But with the help of MFP i have finally done it and my life has changed completely. 100 lbs lost and people no longer recognise me. I have gone from a 51 inch waist to a 32/34 inch waist. From a 50 inch chest to a 38 inch chest, a 19.5 inch collar to a 16 inch collar.

For everyone who wonders if it worth persevering my advice is keep going, don't stop, it will all be worth it in the end.

For more than a decade I was invisible because of my weight, now people notice me. Love has re-entered my life, lust too.

My whole outlook has changed, i feel better, i look better. Clothes look good now, i can shop in normal places.

The people who ignored me before now stare at me, respect me more.

I stuck to 1200 calories for about 9 months, did daily exercise, changed my relationship with food. It took some real mental power, but i surprised my self and rediscovered my will.

Tell me what you think.

Before

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After

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288lbs - 188 lbs.

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EDIT: THANK YOU SO MUCH EVERYONE. I JUST WANT YOU ALL TO KNOW, I KNOW HOW HARD IT IS, BUT I PROMISE YOU, IT IS POSSIBLE. JUST STRUGGLE ON, YOUR LIFE WILL CHANGE, YOU CAN BE WHAT YOU ALWAYS WANTED TO BE.
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