ideas please!

Bolthouse Farms makes an awesome Mango Protein juice, I have been using it as the basis for a lot of my smoothies.

I have a smoothie for breakfast almost every morning, I get a lot of fiber throughout the day and try to concentrate on protein in the morning, but here are some ideas:

-Scoops of protein powder, vanilla or strawberry, although chocolate works oddly well with a strawberry or blueberry fruit blend!

-I used to make a protein/fiber smoothie with skim milk, frozen blueberries, a bit of juice for sugar, a scoop of protein powder, and 1/4 or 1/2 cup of rolled oats. Sounds odd but blend it up and it is thick and rib-stickingly good! You have to use some sweetened juice or honey, or it may taste too "healthy" for you (at least it does for me, haha)

-Use rolled oats for easy calories and fiber. REALLY helps keep me full

-Protein powders are great, I tend to find that the vanilla one makes my smoothies more tasty. My go-to smoothie is a base of an Odwalla/Bolthouse juice, a cup of kale, frozen strawberries, and a scoop of protein powder.

Hope this helps...if you need more ideas hit me up!

Have you heard of Shakeology before? They are just coming out with Tropical Shakeology flavor, supposed to taste like Strawberry Starburst. I drink the Chocolate Shakeology every day. Very yummy and a total meal replacement, let me know if you need more info.