30 Day Shred & 6week 6pack Results!

xonicolette
xonicolette Posts: 151 Member
edited November 10 in Success Stories
I finished 30DS and 6 week 6 pack from Jillian Michaels last night. When I first began, I only would do 30DS one day then the next day I would do the 6 week 6 pack. Eventually, I began doing 30DS Level 1 & 2 one day, then the next 6 week 6 pack. Eventually, I would just do 30DS and 6 week 6 pack every day one after another. Some days I would add in an extra level of 30DS. I ate healthy and worked out every day of the week except for this week and last week, I had a break one day out of the week.

I did not take measurements. I lost a total of 9 pounds.


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Replies

  • blondeboms
    blondeboms Posts: 73 Member
    Brilliant results! Can really see the difference well done. I've just started combining 30ds & 6w6p, doing 6w6p every other day and 30ds everyday.
  • justabel
    justabel Posts: 5
    What is the 30 day shred?? I am interested!!!!
  • AmyM713
    AmyM713 Posts: 594 Member
    Great Job! You look great! The more I see results from jillians 30 day shred gets me even more excited to start it!
  • thatgirl125
    thatgirl125 Posts: 294 Member
    Great results! You can definitely see a huge difference.
    Great job and keep up the great work!
  • xonicolette
    xonicolette Posts: 151 Member
    Its a workout DVD by Jillian Michaels. Its for 30 days and 3 different levels. I ordered mine off amazon for 6 bucks but they also sell it at Target and Walmart for 9.99
  • dreamyy6
    dreamyy6 Posts: 23
    Wow i can deff see the difference. You go girl keep up the good work.
  • kylielouttit
    kylielouttit Posts: 512 Member
    Holy poop lady! Good work!!!!
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    Wow you have done really great! I *loved* 30 day shred, haven't tried 6w6p but I have a bunch of other Jillian dvds and they are awesome! Keep up the good work, you can really see that it's paying off!
    What is the 30 day shred?? I am interested!!!!

    It's a dvd workout program made by Jillian Michaels (she used to be one of the trainers on Biggest Loser for years) - it has 3 levels, you do each level for about 10 days so that you complete the series in around 30 days (with a break here and there for rest if you need it). Each level has some strength exercises, cardio, and targetted ab exercises. A lot of people on here do it and love it! And it's only about $9 at Walmart/Target/etc plus whatever it costs to get a couple of sets of dumbbells.
  • Srdking
    Srdking Posts: 84 Member
    Good Job! I can see your results I'm so happy for you for sticking with it, and losing 9 pounds is awesome! I'm doing the shred right now as well. Almost a week in and 1 pound down! Thank you for sharing your update with us~!
  • mizjohnston
    mizjohnston Posts: 196 Member
    Incredible results :)
  • mgpage
    mgpage Posts: 123
    Awesome results!!! I started the 30 Day Shred yesterday hope to see good result. You are my HERO for being able to do more than the 30 DS. I was hardly able to get thru level 1 of 30 DS and I had to take breathers. Today I will push thru day 2, and after seeing your pics, I think I just found my motivation to do it. Great job, and keep at it !
  • 2hungariangirls
    2hungariangirls Posts: 220
    Just the motivation I needed today! I'm on L1D4 today of 30 DS. Thank you and keep it up!
  • Ryan_Marie_
    Ryan_Marie_ Posts: 51 Member
    The difference in your stomach and waist is CRAZY! Probably one or two more rounds of what you were doing and you'll be good to go! !
  • montempsestmaintenant1
    montempsestmaintenant1 Posts: 56
    omygod, that's crazay. i really need to get the 30DS. as far as i see it from the board, it's a total shrink machine!!! congrats, you look 1/2 the size!
  • thinsoundsgood
    thinsoundsgood Posts: 55
    wow! amazing! i hope i get the same results as you! i'm on day 12 of the 30DS :)
  • Sh0ewh0re7_BlingItOn
    Sh0ewh0re7_BlingItOn Posts: 501 Member
    Fantastic results! Keep it up girl, stay motivated and you'll be at your goal in no time!!! Very proud of ya!
  • kylesmommy89
    kylesmommy89 Posts: 356 Member
    Amazing difference! 30ds and 6w6p are an amazing combination! That's what I did, too. Congratulations girl, keep it up!!
  • kopmom
    kopmom Posts: 491 Member
    Great results !!
  • Sweeterescape
    Sweeterescape Posts: 132
    Great results you can see a huge difference!!!
  • tsherm3850
    tsherm3850 Posts: 353 Member
    You did great! Great results.
  • xonicolette
    xonicolette Posts: 151 Member
    Thanks everyone! And I'm glad its motivating everyone. I know I had to look at others results for me to stick to it.
  • ursula0601k
    ursula0601k Posts: 169 Member
    awesome results!! It looks like u lost way more than 9 pounds! Keep it up!
  • FTIM2015
    FTIM2015 Posts: 460 Member
    Great difference! I'll be re starting 30DS tomorrow ... AGAIN!!!!! (i'm currently plasered in fake tan and mangled my knee yet again!!)
  • mes1119
    mes1119 Posts: 1,082 Member
    Good job girl. I have 5 of JM's dvds (No More Trouble Zones, Banish Fat Boost Metabolism, 30DS, 6W6P and Ripped in 30). Personally, I get too bored doing the same dvd every day, so I just rotate them monday-friday in the mornings and supplement them with cardio at night. I also do 2 levels in a row sometimes.

    Major props for working out everyday, I have to take a day or two off each week :)

    but either way it is super helpful. I've lost 2 inches each off my bust, waist and hips along with 12 pounds since the middle of December. I'll post some pictures sometimes as well to show my progress...
  • xonicolette
    xonicolette Posts: 151 Member
    Thanks! And I know what u mean bout doing the same exercise. I get bored easy and was surprised I stuck with it lol but I just kept pushing.

    I also have her Extreme Shed & Shred and Buns, Hips, and Thighs. And I just ordered her body revolution 90 day program. I'm ready to get it and begin!
  • ahersh00
    ahersh00 Posts: 85
    O wow!!! What a tremendous loss in inches (even if we don't know how many it was)! Aweome!!!
  • jacobsenkelli
    jacobsenkelli Posts: 1
    It can be found here - http://jillianmichaels.shop.sportstoday.com/Product.aspx?cp=14308_14361&pc=JIAM13

    Most Walmart and Target stores sell it.

    A little about it- (0ff of the site above)

    Jillian Michaels, winning trainer on NBC's The Biggest Loser, helps you lose big – up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There's also a brief warm-up session and a cool down stretch. Follow Jillian's program for 30 days and you will see amazing results!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    You can definitely see a difference.. you look great! Makes me want to pop in my 30DS dvd and start it up again ;) Keep it up!!
  • hipslikecinders
    hipslikecinders Posts: 40 Member
    Wow!!! You did great! I can see such a difference! Well done :) xxx
  • Koketa0510
    Koketa0510 Posts: 80
    Great job girl. Those are fantastic results. Im pretty sure if you have measured yourself you would have also seen a big difference in numbers. Keep it up. It's just the motivation I needed to start all over again.
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