The diet foods you can't live without

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  • BeachyBecky
    BeachyBecky Posts: 74 Member
    Special K cracker chips (sea salt) and Laughing cow Queso wedges. Yummy!
    Thomas everything bagel thins (100 cal per serving)
    Can't believe its not butter spray
    Light and Fit yogurt

    Not sure if you call this diet food but I include in my diet and have had good success so far!
  • NikkiPsuedoDupuis
    NikkiPsuedoDupuis Posts: 56 Member
    Half a cup of frozen raspberries with a vanilla Jello fat free snack pack is better than Christmas ;)
  • m_snow
    m_snow Posts: 23 Member
    I'm not sure these are really diet foods, but are generally light on calories and a tasty snack and/or meal

    Homemade 'brown bag' popcorn - 1/4 cup popcorn kernels, a pour of oil, and whatever seasoning you feel like - mix in a brown lunch bag for a wonderful snack for about 60 calories.
    Laughing Cow or String cheese
    Sea's gift seaweed snack (nori)
    Cottage cheese
    Popchips
    Muesli
    Veggie Masala burgers from Trader Joe's
    Roasted Yams w/ lemon juice, soy sauce, honey, and seasonings
    Pamela's Whenever bars in lemon blueberry
  • Jackie9950
    Jackie9950 Posts: 374 Member
    Special K Cracker Chips (southwest ranch!!!)
    Swiss Miss 25cal hot chocolate
    Fiber One 90 calorie brownies- I can drink a bottle of water just eating one brownie!
    Delightful 45 calorie multigrain wheat bread
    60 calorie jello pudding
    Weight watchers ice cream candy bars. Taste like a sinckers ice cream bar (140 cals)
    Baby Spinach salad
    strawberries
  • beccasalo
    beccasalo Posts: 20
    Wow! Thanks every body! This gives me a whole new shopping list for the store this week!
  • Alicia_Monique
    Alicia_Monique Posts: 338 Member
    ha I know this isn't "healthy" but it's fat free so I pretend it is
    Twizzlers. OMG I cannot live with those delicious licorice twists! Mabye just a couple a week, but God. Must have.
  • ImaSongbird
    ImaSongbird Posts: 126 Member
    Winter and summer lists are very different. Once the warm weather arrives, my list will change considerably. Right now, it's frozen sugar snap peas, and star ruby grapefruit.

    At night, when I'm driving home from a class or from my internship and craving something sweet, I keep repeating to myself: just go straight home and you can have a delicious, sweet and juicy grapefruit.
  • momof2winsplus
    momof2winsplus Posts: 137 Member
    Fiber One bars
    the Fruit bowl (keep a variety on hand)
  • nursestewart
    nursestewart Posts: 229 Member
    It is not a food but an appliance....MY VITA MIX! I use it everyday at least once.

    With it I make the things I eat almost daily!

    Nut butters- Almond, peanut, cashew...etc
    Soups- potato & mexican ( my favs)
    Dressing- Hummus Dressing
    Banana, Spinach, Flax seed smoothies (my fav brekkie)
    Hummus
    Blended Oats
    "Ice cream" ( frozen fruit blended with plain greek yogurt)
    Coconut butter
  • Tara4boys
    Tara4boys Posts: 515 Member
    I eat these 5 nearly every day:
    GG Bran Crisps
    Chia Seeds
    Blueberry Spinach Protein Smoothie
    Vitamin Water Zero
    Chobani Greek Yogurt


    Others I eat less frequently:
    Reisen chocolate candies - not diet food per se but I would rather eat 40 calories of "real" chocolate than 100 calories of "diet desserts"
    Joseph's Pitas
    Kroger Private Selection Pre-sliced Sharp White Cheddar. - I LOVE real cheese and the pre-portioning here really helps me. 3 slices is 1oz. So if I just want a taste - I can just eat 1 slice for 30-ish calories. It is so sharp and so creamy - its all I need.
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