Hello
AlexisZ
Posts: 5
Hi, everyone,
I think this website is so nice and I can't believe its free. I currently weigh 196 pds and I would like to lose 50 pds. So I am here giving it a try. I am doing this for myslf, my health, and my family. If anyone have any suggestions, please feel free to throw them at me.
Alexis
I think this website is so nice and I can't believe its free. I currently weigh 196 pds and I would like to lose 50 pds. So I am here giving it a try. I am doing this for myslf, my health, and my family. If anyone have any suggestions, please feel free to throw them at me.
Alexis
0
Replies
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Hi, everyone,
I think this website is so nice and I can't believe its free. I currently weigh 196 pds and I would like to lose 50 pds. So I am here giving it a try. I am doing this for myslf, my health, and my family. If anyone have any suggestions, please feel free to throw them at me.
Alexis0 -
Welcome! Istarted at 196 and I am down to 182. I want trying to lose around 50-60 more lbs for my wedding in November!
Good luck! This site mskes it so easy!:flowerforyou:0 -
Welcome! The best advice is to just follow your plan. Eat all your calories, including the ones you earn from exercise.0
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Welcome and best of luck to you!0
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Welcome Alexis:flowerforyou: I find that it's important to enter everything you eat into your journal and your exercises. And ask questions when in doubt. :happy: Great support here.0
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Thanks0
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Thanks0
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Thanks0
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