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June Starters - Monday Weigh In

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Replies

  • GetFitBy2010
    GetFitBy2010 Posts: 91
    I lose 4 lbs last week but for 2 weeks I did not get the scale to move down so I'm very happy.
    SW 180
    CW 171
    GW 130 or size 10P
    Mini goal 1 : 160lbs or size 14P by aug 5th
  • kandyjo
    kandyjo Posts: 4,493 Member
    Way to go everyone!!!! So glad that so many of you weighed in!!! BUT I also noticed that that a WHOLE BUNCH of June starters didn't...:smile:
    Its all good, but weighing in really holds us accountable...and I don't know about you, but I can use all of the accountability I can get!!
    Ok, guys!! Good luck with this next week. THis is my third week, as I know it is for many of you!! Good luck guys! Lets do this thing!!! :happy: :happy: :heart:
  • kandyjo
    kandyjo Posts: 4,493 Member
    Everyone is doing great. Even those who didn't lose but don't usually weigh in on Mondays feel proud. It is one thing to compare a Monday to Monday weigh in from now on, since it is a true week, but don't compare if you normally weigh in Wed (or for me Fridays) it isn't a full week, and you made it through the weekend. last Monday I was 3 lbs heavier than the Friday previous. Now Monday to Monday is easier on my ego in the long run I think.

    Did that make sense to anyone but me?

    Oh well, keep on truckin' . I think we are all doing great. the sustainable weight loss takes longer. :wink:

    I'm totally on the same page with you!!! Made perfect sense!! :smile:
  • kandyjo
    kandyjo Posts: 4,493 Member
    Hi everyone, I was seriously bored at work today so I've started a chart, kind of like the blue team, with % lost and change etc on excel. I should have it finished by tomorrow and then I'll figure out a way to post it.

    You SO TOTALLY ROCK!!!!
  • jess_h_2
    jess_h_2 Posts: 49
    I haven't been at it quite a week yet so I wasn't expecting anything major but here's where i'm at....

    SW 260
    CW 258.9
  • sassycat
    sassycat Posts: 108
    OOPS! I had a "bad" weekend :blushing: actually, I had a GREAT weekend, I just ate a lot! lol!

    I usually weigh in on wednesday mornings to give myself a buffer from the weekend so I think I'll recheck on wednesday, just to see. Luckily, I didn't gain any weight! phew! BTW, alcohol has SO MANY CALORIES! I'm sure we all already knew that, but when you have to log it, it really opens the eyes!

    SW: 164
    CW: 161...still
    GW: 144-ish, I haven't seen the 40s since highschool, so I'll be ecstatic to be 149!
    mini-goal: 154 by my bday, August 1st.

    QUESTION: I keep seeing people talk about losing 5 lbs, 4lbs, sometimes even 7lbs in the first couple weeks! HOw come that didn't happen to me! :sad:
    Also- do you guys think my mini goal is do-able?!?? I just kind made it up, but that's another 7 pounds to lose in basically five weeks and at the rate I'm going...I don't know if I'm gonna make it!!!

    I know all about the weekends. I was bad :devil: this past weekend! Maybe that is out of my system now and I can move forward! That is my goal this week. I gained a few pounds back. :cry:
  • kat05317
    kat05317 Posts: 96 Member
    Sorry I posted in the wrong thread!
    My weight last week was 257.2 I weighed yesterday morning at 254.2.
  • sassycat
    sassycat Posts: 108
    OMG!!!! We had a free dinner catered to us here at work. Help! No will power--smell so goood!!! BBQ chicken, cheesy scallop potatoes, bake beans, cole slaw, rolls..........UGGGHHHH!!!!
  • glandis
    glandis Posts: 89
    We had catered lunches today at work too. I managed to have to will power to avoid it and I could smell it ... ughhhhh. Keep trying to fight those temptations . We can do it!
  • Rica03
    Rica03 Posts: 214 Member
    Hello Ladies!
    Sorry I posted on the wrong thread yesterday. I had only lost one pound yesterday but when I got on the scale this morning I had gained one pound and I ate well yesterday... Not sure what the deal is but it is really getting me down. I am trying to keep it positive and not give up but it's hard.:grumble:
    So here goes:
    SW: 178.5
    6/22/09: 175.5

    Hope everyone has a great afternoon!
  • sassycat
    sassycat Posts: 108
    We had catered lunches today at work too. I managed to have to will power to avoid it and I could smell it ... ughhhhh. Keep trying to fight those temptations . We can do it!

    I messed up.....I gave in. I thought just a little won't hurt.....Now I am miserable. I am a failure. Why do I even try? :cry: I always start off good in the mornings, I actually went for a brisk 30 min walk before work and then look what happens. I think it is a mental thing----I see food, I want food, I eat food. I feel really down.....
  • glandis
    glandis Posts: 89
    We had catered lunches today at work too. I managed to have to will power to avoid it and I could smell it ... ughhhhh. Keep trying to fight those temptations . We can do it!

    I messed up.....I gave in. I thought just a little won't hurt.....Now I am miserable. I am a failure. Why do I even try? :cry: I always start off good in the mornings, I actually went for a brisk 30 min walk before work and then look what happens. I think it is a mental thing----I see food, I want food, I eat food. I feel really down.....
  • glandis
    glandis Posts: 89
    sorry-- don't give up try again the next day. I know it is so hard
  • spartidax
    spartidax Posts: 18
    I hope I have good news to report next Monday.

    SW (06/22/09) 230lbs

    Day 2 went ok. Day 1 went much better. Need to get more water into me. Any suggestions?
    Now to go home and convince my DH or daughter to go for a bike ride with me. If not, guess I'll go it alone.
  • jngibson
    jngibson Posts: 11
    It's not Monday, but I did weigh in yesterday :smile:

    SW: 292
    CW:280:heart:

    That's down 12 pounds and only 100 more to go!

    Mini Goal: be in the 270's byt July 1st! I think I can do that!!:heart:
  • AlmostHot
    AlmostHot Posts: 312 Member
    Couldnt find the thread so its Wednesday here but I did weigh in on monday and I lost 3.7lbs

    Start weight 228.1
    Last monday 217.6
    This Week 213.8
    Goal weight 145

    Love feeling healthy! (even though I'm not healthy yet)
  • kandyjo
    kandyjo Posts: 4,493 Member
    Hello Ladies!
    Sorry I posted on the wrong thread yesterday. I had only lost one pound yesterday but when I got on the scale this morning I had gained one pound and I ate well yesterday... Not sure what the deal is but it is really getting me down. I am trying to keep it positive and not give up but it's hard.:grumble:
    So here goes:
    SW: 178.5
    6/22/09: 175.5

    Hope everyone has a great afternoon!

    STAY POSITIVE!!!! Give it a while.... The scale is finally being kinder to me and I am in my 3rd week. I am getting so much encouragement from my awesome MFP gals to just keep at it!!! so that is what I have been doing.... AND FINALLY...it seems that the scale is moving!! WOO HOO!!!! Just stay strong... YOU CAN DO THIS!!!!! Don't give in to that discouragement.
  • sassycat
    sassycat Posts: 108
    Yahoo!! Today is a new day! We are having a health screening on site today, here at work. I just got through with some tests; cholesterol, blood pressure, BMI, etc... this year everything is normal---great for my age, heighth. Last year I was 30 pounds heavier and high cholesterol and blood pressure! This had made my day! I am starting off strong this morning! I hope everybody else is having a great Wednesday! (A lot better today than yesterday!!) Thank you MFP friends for the encouragement!
  • kandyjo
    kandyjo Posts: 4,493 Member
    Yahoo!! Today is a new day! We are having a health screening on site today, here at work. I just got through with some tests; cholesterol, blood pressure, BMI, etc... this year everything is normal---great for my age, heighth. Last year I was 30 pounds heavier and high cholesterol and blood pressure! This had made my day! I am starting off strong this morning! I hope everybody else is having a great Wednesday! (A lot better today than yesterday!!) Thank you MFP friends for the encouragement!


    THAT IS INCREDIBLY AWESOME!!! What an amazing goal that you have accomplished with getting healthy!! That is really an encouragement! Thank you for sharing :heart:
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
    I didn't see this post till today so I'm going to enter my weight loss today but I weighed in on Monday (Hope that's ok).

    SW (6/15/09) 176.5
    CW (6/22/09) 173.5

    Week one went fairly well considering I had compnay all week plus a huge Father's Day event... Yeah for 3lbs!
  • Jennplus2
    Jennplus2 Posts: 984 Member
    Good morning everyone!

    SW 182.4
    Last Week: 178.8
    This Morning: 176.8 (-2 :bigsmile: )

    I started the Couch to 5K program this morning (hope to run an actual 5K race in early September), and I also started the 30 day shred last week. I'm very happy to see results :happy:


    OMG I love the 30 day shred! Soooo hard, but sooo good!
    What is the Couch to 5k all about I have seen a few people talk about this...
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