Which is harder for you?

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Replies

  • gaylelynnbell
    gaylelynnbell Posts: 248 Member
    DEFINITELY exercising....people say its addicting...yeah, I am still waiting for that moment lol

    I'm waiting for the addicting part too! But the eating part is easy 99% of the time.
  • Saruman_w
    Saruman_w Posts: 1,531 Member
    I'd say eating right.. nutrition can get a bit more complicated than exercise routines and all that.
  • klindaberry
    klindaberry Posts: 13 Member
    Exercise definately. With working full time and a husband who works 3rd shift it makes it hard to do anything after he leaves and I have to watch the kids.
  • mikonei
    mikonei Posts: 291 Member
    Eating. I love Cardio, and can easily deal with strength training, but I love food, and lots of it.
  • hiker282
    hiker282 Posts: 983 Member
    It's become pretty routine. Today I didn't feel like working out, but I did it anyway. It's about building habits and once you get into a good routine, it's a piece of cake.
  • raevynn
    raevynn Posts: 666 Member
    It's a toss up for me.

    I think the exercising, though, because of the pain. Fibro can make it really hard to DO stuff... and, I think one of the effects of fibro, is I don't get the "runner's high", that rush of pleasure after the pain. Hot peppers don't do it for me that way, either. None of those things that are supposed to give you a great "serotonin rush" work for me.

    But, I push on, anyway. It's worth it.
  • alyson820
    alyson820 Posts: 448 Member
    Exercising! I know it's horrible to say 'I don't have time', but it's really hard for me to get motivated on my time off. I'm a full time student, I work full time, I tutor and babysit when I do have a day off, and I volunteer. When I have an hour downtime, all I want to do is catch up on episodes of the big bang theory :(
  • engineman312
    engineman312 Posts: 3,450 Member
    It's become pretty routine. Today I didn't feel like working out, but I did it anyway. It's about building habits and once you get into a good routine, it's a piece of cake.

    WHY DID YOU HAVE TO MENTION CAKE?!?!?! ARE YOU TRYING TO SABATAGE ME?!?1 ZOMBERGS!!!
  • tialynn1
    tialynn1 Posts: 884 Member
    Eating healthy. I am a bored and emotional eater. When I get like that I want to eat junk!
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    Exercise! I'm fine once I actually start, but it's hard to get myself up and do it! I got it down on eating:)
  • w2bab
    w2bab Posts: 353 Member
    Definitely working out. I have never gotten to a point where I enjoy it. I lost 83 lbs. in 2004-5 and I worked out almost every single day. I never reached a point where I looked forward to it, enjoyed it, or missed it if I skipped a day. It's just one of those things I have to make sure I do. I don't like putting on makeup or doing my hair either, but I do it so I'll look presentable. :smile:
  • VanillaWest
    VanillaWest Posts: 12
    Exercising, I'm way too lazy, lol.
  • Tinkerbsb
    Tinkerbsb Posts: 19 Member
    Eating Right Im so bad about it I almost never go over my calorie intake but I like to eat what I want to eat. Im not big on eating out so that kinda helps
  • ConfidentRN
    ConfidentRN Posts: 2 Member
    They go hand and hand for me. Eating right allows me to have the energy to exercise. Exercising forces me to eat right.
  • ts1122
    ts1122 Posts: 99 Member
    Eating - I'm such a stress eater!
  • erinkeely4
    erinkeely4 Posts: 408 Member
    Definitely the eating right part. I have too much of a sweet tooth! And I love wine and mimosas.

    I used to hate exercise and had a hard time getting into it at first, but now I LOVE it and feel awful if I have a day with no exercise. It's so easy to work out -- I could do it all day if I had the time!
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