Yummy Ham & Cheese Roll Up

I love ham and cheese sandwichs. But I found an alternative.

Take Black Forest Ham 97% fat free (I used Target Brand)
1 Laughing Cow Light Garlic and Herb wedge
1 teaspoon Dijon Mustard,

Spread the cheese, and the mustard over the ham and roll it up, micorave for about 10-20 seconds depending on your microwave. and enjoy. It can range anywhere from 100 to 250+ calories depending upon how much ham you use. The cheese and the mustard are only 40 calories combined. This is a great snack or combined with vegtables can be a healthy meal.