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Newbie needing friends!!!! GW: 110 lbs
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Destiny424
Posts: 52 Member
Hi everyone, my name is Destiny and I am new to MFP.. I discovered this site through a "fitspo" tumblr and it had this link on what has helped her lose weight, or just get fit.. and eat healthier...
I am looking for new friends. I am 23 yrs old, 116 lbs.. and my goal weight is to be at 110. It may seem little, but I have always been "skinny fat" and i'm ready to shed some body fat, and get fit. Looking for new MFP supportive friends or anyone who's around my weight / height
I am looking for new friends. I am 23 yrs old, 116 lbs.. and my goal weight is to be at 110. It may seem little, but I have always been "skinny fat" and i'm ready to shed some body fat, and get fit. Looking for new MFP supportive friends or anyone who's around my weight / height
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Replies
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Hi, im 5ft2 and weight 112 at the moment, want to get down to 108 maybe! Feel free to add me0
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Hello!
My goal is also 110 pounds. I am 5"5, and I lost 8 pounds and was at 115, but I have a feeling I put 5 of it back on. (too wussy to check on the scale until i've been back on track for a couple of days). I am 21 years old.
Welcome!!0 -
Hi!
I'm 5"7 & having a hard time finding friends with similar bmi goals as mine.
My GW is also 110(-100), but like u I have always been skinny fat & like u am looking to cut in order to get ready for building on muscle.
Love to join up with similar friends for motivation.0 -
Hi!
I'm 5"7 & having a hard time finding friends with similar bmi goals as mine.
My GW is also 110(-100), but like u I have always been skinny fat & like u am looking to cut in order to get ready for building on muscle.
Love to join up with similar friends for motivation.
A goal weight of 110 if you are 5'7" is underweight, so no, you're not going to find support for that at MFP because it's unhealthy.0 -
Hi!
I'm 5"7 & having a hard time finding friends with similar bmi goals as mine.
My GW is also 110(-100), but like u I have always been skinny fat & like u am looking to cut in order to get ready for building on muscle.
Love to join up with similar friends for motivation.
OMG that's a BMI of 17.2
stop - just stop!
Possible problems include: unhealthy nails and skin; Lowered immune system so getting more infections and taking longer to recover from illness; Slow wound healing (eg, after surgery); Thinning of the bones; Irregular heart rhythms; Higher risk of heart attack; Lack of periods and infertility
Oh and a recent study that postulates that those who are underweight have a higher risk of death than those who are overweight / obese
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The way to avoid 'skinny fat' is to
eat at or very close to maintenance
lift progressively heavier
oh and the scale weight means nothing in terms of body composition
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If you all don't want to be "skinny fat" then get rid of the notion that scale weight is the way to go.
See above.0 -
Yep, sorry but losing more fat most likely won't bring the results it sounds like you are after; I would suggest lifting, and lifting heavy. There is some really good advice on the exercise board. As said, see the above pictures!0
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god im glad about these replies i was freaking out! I'm 5'4 and 127! making me feel fat!0
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I work in modeling & at 173cm, I have to be a little underweight. It's for my job.0
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Well I'm 5'6" used to be 115, now I'm about 175 and miss it. I want to be 110 and it's never too late to start. I'll support you!0
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BoneisBeauty wrote: »Well I'm 5'6" used to be 115, now I'm about 175 and miss it. I want to be 110 and it's never too late to start. I'll support you!
Thanku
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