???Water Weight?

Drink lots of water and avoid salt. If you don't drink enough water your body will hang on to more so drink plenty and your body will process it better

Try a natural dieretic. And I mean natural.

Cranberry Juice - can aid in removal of excess fluid retention
Apple cider vinegar - exhibits natural diuretic properties and maintains potassium levels
Nettle - has natural diuretic properties that facilitate good cleansing
Dandelion leaf tea - aids in detoxification and helps those with cystitis and urinary tract infections
Fennel - has carminative and diuretic properties and is used in seasoning food
Watermelon - has high water content which helps to increase urination and flushes out toxins
Cucumbers - also high in water and rich in sulfur and silicon which stimulate the kidneys into better removal of uric acid
Watercress - a natural diuretic food
Artichokes - a natural diuretic food
Asparagus - contains asparigine which is a chemical alkaloid that boosts kidney performance, thereby improving waste removal from the body
Brussel Spouts - help in stimulating the kidneys and pancreas which helps in better cleansing of cells
Beets - are natural diuretic foods that attack floating body fats and fatty deposits
Oats - contain silica which is a natural diuretic
Cabbage - is known to aid breakage of fatty deposits, especially around the abdominal region
Carrots - are a rich source of carotene that speeds the metabolic rate of the body and hastens removal of fat deposits and waste
Lettuce - aids better metabolism and flushing of toxins
Tomatoes - are rich in Vitamin C that