Low-Sodium
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cindy4mica
Posts: 777 Member
in Recipes
Anyone have any *tasty* low-sodium recipes? I just realized that my sodium has been through the roof and I really need to cut back. My problem is, i *LOVE* salt - if I could carry a salt-lick around with me, I would. I just think things taste awfully bland without it. Any ideas would be appreciated. Thanks
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Replies
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I like this one... http://www.myfitnesspal.com/topics/show/396442-crustless-spinach-pie0
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I like this one... http://www.myfitnesspal.com/topics/show/396442-crustless-spinach-pie
Yum! Sounds delish! I'm going to try it - thanks!0 -
I LOVE salt too! Especially around TOM!!! Sucks0
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I use low sodium salt in my cooking, have you tried that?0
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I try to stay low on sodium too. One thing I try to always remember is to use fresh or frozen veggies and not canned goods.
If I can avoid those, then I'm off to a good start on any recipe. And I don't season but with a dash of salt on all meals. Then my husband can add as much as he desires. I use NoSalt too.0 -
I'm going to have to try the low/no salt substitutes. I've also been trying to use "fresh" since I discovered EVERYTHING is crazy high in sodium! Even my boneless, skinless chicken breasts! Who knew??0
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