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Lifting question???

rides4sanity
rides4sanity Posts: 1,269 Member
edited November 2024 in Fitness and Exercise
I lift frequently, but am getting to the point where the amount of weight I use for legs is more than my hands want to hold. Anything above a 25lb hand weight and the grip in my right hand is unreliable due to circulatory and tendon issues. I can use the sled for presses and squats, but lunges are still an issue. Any suggestions?

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