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Reverse Calorie Counting- does anyone else do this?
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juliekaiser1988
Posts: 604 Member
If I know I'm going out to dinner, I budget in (and already log into MFP) the calories for the meal so I know what I have for the rest of the day leading up to dinner. Anyone else count calories in reverse like that?
Going to Texas Roadhouse tonight for (belated) Valentine's, so I already logged what I'm going to eat (for example).
Going to Texas Roadhouse tonight for (belated) Valentine's, so I already logged what I'm going to eat (for example).
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Replies
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Prelogging ftw!0
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I do all the time!0
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LOL... ftw??? don't recognize that one!0
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I logged my dinner as I was cooking it rather than eating it.0
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LOL... ftw??? don't recognize that one!
"for the win"0 -
I do this alot, and not just with large meals.....I'll build my day around a small splurge, like a Jr Arby's sandwich on a Saturday or something. This keeps me sane and on track. Actually I do this alot, most days, I log my entire day in the morning as I've already planned my entire day of eating.0
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It sounds like a smart plan, butI don't think I could do it. I usually have no idea what I'm going to order until the server comes to take my order. I often have something in mind, then change at the last minute, even if it's somewhere we go often and I know the menu by heart.0
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oh and also i plan my whole day before i even have breakfast, and i always put my circuit training in right away too, cause then if i want to eat what i planned i have to do it lol0
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I pre-log most days, I must admit, makes it easier I find.0
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That's just a normal thing to do, why would you call it "reverse"?0
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I always pre-plan my outtings.0
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I pre-plan most days the night before. A lot of people would call that crazy, but it helps keep me sane. I always leave a bit of space for change, but for the most part, it helps to know in advance.0
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Totally. I plan lunches and dinners weekly and each morning I enter what I plan to eat that day, then I update it later if need be.0
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I've started planning our dinner menu for the week and posting it on the fridge. I cook a lot of the same meals over and over, so I know what to expect calorie-wise from them. Knowing what I'm going to have for dinner tomorrow night helps me plan my breakfast and lunch for tomorrow, which I will prepare and pack tonight. And I know exactly what to take out of the freezer to thaw for the week.0
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I prelog my meals at times and adjust accordingly if something changes.0
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