Red Pepper Chicken with Broccoili
andrea198721
Posts: 173 Member
So I love the Healthy Choice Steamers Red Pepper Chicken! And I experimented this afternoon and I came up with something very close to it! (first time making it, needed more chicken)
1 pound of cubed chicken breast
1 bag of cut up broccoli
1 bag of wide egg noodles
1 diced red pepper
1 diced onion
1 diced clove of garlic
6 Weight Watcher's White Cheddar Wedges (or your favorite flavor)
1 can cream of chicken soup
2 table spoons of chilli powder
I cooked the cubed chicken with the diced peppers and onions. Whenever the chicken was done I added the cream of chicken soup, WW cheese wedges, and the chilli powder. Once the cheese was melted and it was well mixed, I added about 3/4 C of water to "stretch" the sauce. I then added the cooked broccoli and then the cooked noodles. It tasted awesome!
According to the recipe tool on MFP it is only 290 cals per serving! It serves about 12 people.
1 pound of cubed chicken breast
1 bag of cut up broccoli
1 bag of wide egg noodles
1 diced red pepper
1 diced onion
1 diced clove of garlic
6 Weight Watcher's White Cheddar Wedges (or your favorite flavor)
1 can cream of chicken soup
2 table spoons of chilli powder
I cooked the cubed chicken with the diced peppers and onions. Whenever the chicken was done I added the cream of chicken soup, WW cheese wedges, and the chilli powder. Once the cheese was melted and it was well mixed, I added about 3/4 C of water to "stretch" the sauce. I then added the cooked broccoli and then the cooked noodles. It tasted awesome!
According to the recipe tool on MFP it is only 290 cals per serving! It serves about 12 people.
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Replies
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bump. sounds good!0
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I am so trying this tomorrow night!
Thanks!
Sheri0 -
Are 'Weight Watcher's White Cheddar Wedges' similar to Laughing Cow wedges? This sounds great, I'm going to try it very soon! Thanks for sharing!0
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nom nom nom nom :happy:
tagging for later!
thanks, sounds delicious!0 -
Ohhhhh, yummy!0
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Bump. Going to try this out over the weekend, tnx
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bump0
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Yes the WW wedges are just like laughing cow! You only get 6 in a "wheel" and they are a little cheaper.0
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Oh bumpity BUMP!!! Yummmmmm
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Yum0
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Bumping because I want to try this.0
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Bumping- trying this tonight, I have all the stuff but the soup and egg noodles- easy pick up at the store! Thanks for the recipe!!!0
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need to try this !! 0
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bump0
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Sound good. I will try it.0
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BUMP0
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bump0
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sounds great, thanks for sharing0
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bump0
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Bumpin it, without the noodles. Red pepper, chicken, broc, and cheese. This has my name all over it. Yeahya.0
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Gonna try this. Thanks for posting!0
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Sounds tasty! Thanks0
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CONFIRMED. Sorry, kind of a skeptic I guess. I just entered this as one of my recipes. Came up with 305 calories but better yet, ONLY 312 mg of sodium per serving. Yeehaaa. Gonna try this tonite. THANKS!!!0
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wow that sounds great and the calorie count is very good thanks for sharing !!0
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This sound great! When your done entering it in MFP does it say how much per serving?0
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sounds delicious0
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Sounds tasteful I am going to try it0
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bump0
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Made this for dinner tonight, absolutely FANTASTIC. I used 6 slices of Mozzarella cheese cuz it's lower in sodium. The nutritional count is:
322 cals, 6g. fat, 48g. carb, 19g. protein, 7g. fiber, 262 mg. sodium.
I used whole wheat noodles and Mozzarella, otherwise, followed the OP recipe exactly.0 -
B-U-M-P! That sounds awesome! Thanks!0
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