Can a baby stretch your ribs?
joneswife09
Posts: 207 Member
I just took my measurements and my waist is up 4.5 inches since pre pregnancy. I have noticed that my smaller clothes aren't fitting through that area very well. Can a baby really stretch your ribs? I am only 3 lbs away from my pre -preg weight, but my measurements are horrible.
0
Replies
-
My ribs spread. I know people who's hips got wider. I carried very high all the way through my pregnancy...body has to make room somehow!
I've HEARD wearing a corset after pregnancy will help pull all of that back in. I have no idea if it's true OR permanent...or how long after pregnancy it would work.
My advice? Embrace the curves.0 -
My ribs spread hugely with my first, it went back down a little, but not much.
ETA: There were a lot of clothes that I never fit into again even though I weighed less than I did pre-pregnancy. Your body changes shape and turns into a woman's body after you have a baby. It's tough at first, but like the other poster said, embrace your new curves You'll learn to love them.0 -
How long has it been since you had your baby? I lost all of my baby weight very quickly with both kids, but I was still up a size in pants and oddly enough, my shirts seemed shorter - not sure what that was all about. I bet it took about a full year after each one for me to feel like my hips and ribs got back to normal, which I do believe they now are - it's just a process and one I think you just have to be patient with.0
-
How long has it been since you had your baby? I lost all of my baby weight very quickly with both kids, but I was still up a size in pants and oddly enough, my shirts seemed shorter - not sure what that was all about. I bet it took about a full year after each one for me to feel like my hips and ribs got back to normal, which I do believe they now are - it's just a process and one I think you just have to be patient with.
It's been 11 months. I had horrible rib pain through the entire pregnancy and still have tons of phantom pains in my ribs.0 -
I'm finding it hard to embrace Hopefully soon I will get there.0
-
Ummm....I don't know. I've been too fat to see my ribs since giving birth...10 years ago. But I hope not since my ribs already looked like an extra set of boobs when I was 17 & 120lbs.0
-
All joints loosen and expand during pregnancy because the body produces a hormone called relaxin. This is mainly to help the pelvis expand so that the baby has an easier time passing through the birth canal. Many joints can tighten up after pregnancy but others do not. This is why many women's feet grow during pregnancy. Relaxin is present in your body for about 6-8 weeks after pregnancy. During this time special belts can be worn to help bring the hips back together since they generally don't tighten up on their own. This should also work for ribs. But, it will only work in the few weeks directly after pregnancy. Once the relaxin is out of your system your joints are stuck where they are.0
-
When you're pregnant, your lung capacity increases so you can take in extra oxygen for yourself and the baby. So yes it is highly likely.0
-
I lost all of my baby weight very quickly with both kids, but I was still up a size in pants and oddly enough, my shirts seemed shorter - not sure what that was all about.
Your boobs were probably bigger.0 -
You don't have ribs in your waist though...0
-
Re relaxin - this hormone is also released during breastfeeding so if you're breastfeeding it is still in your system so you may suffer from stiff joints more readily than usual.0
-
did you have diastastis recti perhaps?
~although i'm still trying to get back the 28" waist i had before dc10 -
Re relaxin - this hormone is also released during breastfeeding so if you're breastfeeding it is still in your system so you may suffer from stiff joints more readily than usual.
Thats interesting. I've suffered terribly with my joints since having my son nearly 7 months ago0 -
I lost all of my baby weight very quickly with both kids, but I was still up a size in pants and oddly enough, my shirts seemed shorter - not sure what that was all about.
Your boobs were probably bigger.
^ This
Before pregnancy (at age 20) I was 175, 5'4" with a 38 DD bra-size and size 9 shoes. During pregnancy I went up to 235 lbs a size 10 shoes and a 44 F. After pregnancy by my 21st birthday I was 5'5", 230 lbs, a size 8 shoes and 42 G (almost an H). CURSE YOU, UTERUS! (I had a breast reduction in '08 and currently have a 42 B.)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions