UUUHHHGGGG

zenmama
zenmama Posts: 1,000
edited September 18 in Health and Weight Loss
I can not stop eating today....and I KNOW it is emotional eating...at least I am off to my lab soon and it will have to end! ARG...:explode:

dd

Replies

  • zenmama
    zenmama Posts: 1,000
    I can not stop eating today....and I KNOW it is emotional eating...at least I am off to my lab soon and it will have to end! ARG...:explode:

    dd
  • ali106
    ali106 Posts: 3,754 Member
    Oh no been there this weekend!!!! sigh so I feel for you girl...its good you're getting out of the house!!!

    hugs and good luck! I'm rooting for you!!!
    Ali :flowerforyou:
  • Mlieb
    Mlieb Posts: 121
    Everyone has those days. Just try to get back on track by tonight....we are here for you!

    Melissa
  • hensleydaniel
    hensleydaniel Posts: 3
    my wife and I are having the same problem, but found that when we do not keep up on our water consumption or do not get enough of one type of food or another, we end up craving and needing to eat. Of course sometimes we just get hungry.
  • arolsma
    arolsma Posts: 15
    that happened with me this weekend. Getting out of the house helps alot.
  • auntkaren
    auntkaren Posts: 1,490 Member
    Oh, I hate those days. It's like I am craving something and don't know what it is.:grumble:
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    I had a day like that yesterday.
    It was bad.
    I was studying for a HUGE test today and everytime I would get frustrated with it, I'd go downstairs to the kitchen and find something to eat and distract me.

    BUT today is a new day. I've been to the gym and run 5 miles, I've been on track with my cals, and I plan on keeping it this way.

    Keep your head up, you'll get right back to where you need to be!
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    :flowerforyou: damn stress. Breathe, breathe, breathe.

    (I had that day last week. . .I could not be stopped or reasoned with. )
  • Mireille
    Mireille Posts: 5,134 Member
    I definitely understand. I can't stop either...everything tastes so good!!!

    Tomorrow is a new day for all of us having this issue today.

    :flowerforyou: :flowerforyou:
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