30 day shed
Replies
-
im starting level 2 today , and it sucks this is my second time doing the shred and level two the moves are just eww i hate them lol
If you don't mind me asking did you lose a lot of weight ? Or notice much difference in your figure the first time you completed the 30 days ?0 -
I really love this...She kicks my booty!0
-
day 3 last night... day 4 today... not as stiff today.. can actually sit ont he toliet without falling lol... yay painful tight leg muscles.0
-
Today I did 30 day shred level 1 day 2 and it is hard. I was able to do more today than I did on the 1st day. I have to push myself to do the jumping jack,s for some reason it's hard ( I havent done any in years). I'm sure this dvd will get me into shape as I stick with it.0
-
Did Level 2 for the second time today. OUCH. So much emphasis on the plank related poses, which I hate but I need! I have already noticed I can do more than the first time I tried it though, so that's good. I'm away tomorrow so will pick up again on Sunday.
I watched Level 3 the other day just to see what it was like. :noway: :noway:0 -
I start level 2 in 5 days lol... Planks scare me .. I won't even allow myself to watch the new levels I just need to do them lol. I'm glad i pushed through the last few days cause i proved to myself i can do it... now just to stay commited for another 25 days0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions