Tuna salad! Whats your recipe??!?!?!?!?!

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13

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  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
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    Thank god my mother got more canned tuna...

    We usually do

    1-2 cans
    Mayo
    Sweet Relish
    2 hard boiled eggs (chopped)
    Salt, Pepper, Lemon Pepper

    Mix, and enjoy with white bread or crackers
  • AskingTooMuch
    AskingTooMuch Posts: 50 Member
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    I use tuna (packed in water, drained) with a mashed avocado and tiny pieces of cucumber. Also, I'll saute a can with veggies; zucchini, mushrooms, peppers, and hot sauce! Sometimes I'll add that saute mess to macaroni and cheese. Yum!
  • R_is_for_Rachel
    R_is_for_Rachel Posts: 381 Member
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    have you ever had tuna nicose? it's a slice of heaven and low cal. Recipes are available online easily, but it basically is tuna, lettuce, olives, green beans, boiled egg quatered and vinagrette dressing and tomatos.
  • tnshahud
    tnshahud Posts: 163
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    Wonderful Ideas!!!!
    Mine is boring!!! Tuna, Mayo, Relish, hard boiled egg!
  • luciebelle
    luciebelle Posts: 11 Member
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    Milliebear, I'm guessing you're in the UK from your use of the word "tin".
    As far as I know, you call them coriander leaves in the UK, whereas in the US
    we call the leaves cilantro and the dried herbs coriander.
    Hope this helps! I've definitely got to try some of these wonderful tuna recipes
    people have posted :)
  • JLatham325
    JLatham325 Posts: 105 Member
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    This is how I do my "healthy Version" of tuna salad:

    Can of tuna, drained
    2 tbsp of fat free sour cream
    1 tbsp of salsa
    a pickle chopped

    mix them all together :) It's kind of like a southwest tuna salad I suppose. and always comes out to 200 calories tops for the whole thing
  • cbh142
    cbh142 Posts: 270 Member
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    I make it for my husband for his lunches. I just use tuna in water, 1 T mayo, and some diced onion. I'm going to try that curry powder idea though. I bet it's good i love curry.
  • hbunting86
    hbunting86 Posts: 952 Member
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    I love tuna!!

    I usually get the Sealord garlic and olive oil brand and then......

    Half a diced avocado
    a sliced spring onion (or scallion or whatever they're called)
    One chopped fresh tomato
    1/3 cup diced, peeled cucumber
    salt
    pepper
    a good splash of Louisiana hot sauce.

    YUM! :)
  • hbunting86
    hbunting86 Posts: 952 Member
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    Also what is miracle whip? Never heard of it... can you get it in NZ even?

    I like the curry powder idea, although as stated before I don't think we get a 'sweet' one here - just the generic curry powder. That said, I'm tempted to try Chinese 5-spice.... hmmmm *brain whizzes around*
  • 2shoes123
    2shoes123 Posts: 204 Member
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    tuna
    vinegar
    mayo
    onion
    celery
    cole slaw mix
    dill pickle
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
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    tuna
    mayo (not lowfat or fat free)
    diced onion
    good sized diced pickles (not teeny dice, my husband likes big farm fresh looking pieces)
    good sized sliced celery
    garden fresh jalapeno
    chopped cilantro

    This is really good wrapped in a large romaine lettuce leaf.
  • RemDogzMa
    RemDogzMa Posts: 71 Member
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    If you don't care for mayo based tuna salad, my grandmother would make something we called "Italian tuna".

    Tuna
    Red Wine Vinegar
    Chopped Celery
    Red Onion
    Salt
    Pepper

    I love it because it's cheap, clean and a nice change from mayo based tuna salad. But every once in awhile - gotta have the mayo based kind. Mmmm.......

    Hubby adds yellow mustard and celery seed to his standard Miracle Whip tuna salad - he SWEARS by it. :)
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
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    I used to love making tuna and white bean salad, too, but haven't made it in a while...it's delicious on top of a garden type salad!
  • snackaddict
    snackaddict Posts: 19
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    450657.jpg
    Ingredients

    * 1 (6 ounce) can tuna in water, drained and flaked
    * 2 tablespoons tabbouleh salad
    * 1 teaspoon oregano
    * 1 teaspoon rosemary
    * 1/2 tablespoon feta cheese
    * 1/2 cup of baby spinach
    * 2 tablespoons hummus
    * 1 wheat pita pocket

    Directions

    1. Mix tuna, hummus, salad, oregano, rosemary, feta.

    2. Fill pocket with mixture. Add spinach as desired.
    pita_pocket.jpg

    I use tabbouleh salad in my tuna as well. I only add in some black pepper to it. I will have to try your recipe. Yay for tabbouleh tuna!
  • DanielleDavids
    DanielleDavids Posts: 96 Member
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    I used to ALWAYS make my tuna w/ mayo, but I have since discovered the joys of Greek yogurt as a substitute.

    My recipe:

    1 can tuna
    A few tbsp greek yogurt
    Mustard
    Cut up celery
    Cut up bell peppers
    Dill
    Sliced Dill pickles
    S&P

    I usually pack it in my lunch and eat it on a rice cake or straight out of the container. ;)
  • DanielleDavids
    DanielleDavids Posts: 96 Member
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    If you don't care for mayo based tuna salad, my grandmother would make something we called "Italian tuna".

    Tuna
    Red Wine Vinegar
    Chopped Celery
    Red Onion
    Salt
    Pepper

    I love it because it's cheap, clean and a nice change from mayo based tuna salad. But every once in awhile - gotta have the mayo based kind. Mmmm.......

    I'm really excited to try this out! It sounds good!
  • trishking30
    trishking30 Posts: 5
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    1 can of tuna in water
    1 can of Canellini beans (drained and rinsed)
    chopped red onion
    tsp olive oil
    red wine vinegar (to taste)
    salt and pepper

    Quick, easy, and filling!
  • sweetbeckymarie
    sweetbeckymarie Posts: 144
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    I use the following recipe to make my tuna salad a lot healthier but it still tastes the same as when you use a ton of mayo. It clocks in at around 100 calories a serving and the only difference is that it separates a bit when being stored. Easy enough to fix, you just stir it back up and it still tastes delicious!

    http://rebeccascritchfield.wordpress.com/2007/07/01/healthy-tuna-salad-recipe/
  • creativefrugalmom
    creativefrugalmom Posts: 267 Member
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    1 can tuna
    2 - 3 tbsp Miracle Whip Lite
    1 tbsp dill relish
    1/2 chopped hard boiled egg
    1 tbsp chopped onion
    salt and pepper to taste
  • DorisR184
    DorisR184 Posts: 471 Member
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    Yummy! Bump!

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