Tuna salad! Whats your recipe??!?!?!?!?!

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BEERRUNNER
BEERRUNNER Posts: 3,049 Member
in Recipes
I lov eme some Tuna salad WHEN its prepared right. And right for me is of course to ma liking.......this is how I roll........

Tuna
Lite HELLMANS mayonaise
alot of Mustard
Dill chopped pickles
chopped up pickeld Jalapenos
chopped cilantro
A pinch of Pepper!

I put this between a toasted English muffin!......DAMN!:bigsmile:

So how do you do it!?!?!?!
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Replies

  • ttkg
    ttkg Posts: 357 Member
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    I recently mixed tuna with some mashed up avocado and pepper....Mmmmmmmmmmmmmm!
  • cekeys
    cekeys Posts: 397 Member
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    .75 cups lite miracle whip
    1 tablespoon mustard
    1 tablespoon pickle relish
    2 cans Solid White albacore in water
    2 hard boiled egg whites (chopped)
    .5 teaspoon tony chachere's

    Serve on Toasted bread or plain.
  • PepperGirl1
    PepperGirl1 Posts: 26 Member
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    Tuna, Dill Pickle, Egg White (whole egg if need the calories and protein), non fat plain greek yogurt, lemon pepper.... all on toasted bun - usually orowheat... perfect for Saturday post work out lunch
  • Milliebear66
    Milliebear66 Posts: 23 Member
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    Tuna
    Lite HELLMANS mayonaise
    alot of Mustard
    Dill chopped pickles
    chopped up pickeld Jalapenos
    chopped cilantro
    A pinch of Pepper!

    YUMMY.. what's cilantro ??

    me.. tin of tuna in spring water (drained) salad leaves, watercress, beetroot, cucumber, peppers (all chopped into big chunks) .. black pepper .. bit of ground ginger (ooo) and low calorie salad cream ..YUM :smile:
  • Rivkieg
    Rivkieg Posts: 2 Member
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    Loads of small chopped veggies - onions peppers celery tomato leeks mushrooms etc - sometimes raw sometimes cooked mixed with tomato sauce and mayo - going to have to try mustard - I never thought of adding and it sounds yum!!!!!!
    sometimes i make it in puff pastry - I'm going to have to start getting used to filo as its less fatty! or over pasta - in which case i chop the veggies a bit chunkier
  • austelle
    austelle Posts: 108 Member
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    I have a different kind of tuna salad that I eat on a regular basis:

    I can tuna in water
    1 can white beans
    toss with 1 tsp olive oil, 1 Tbsp apple cider vinegar, and 1 tsp. honey

    serve on a bed of romaine or leaf lettuce and top with orange segments.

    Try it! Its really good!

    P.S. the tuna mixture makes about 3 salads.
  • ettaterrell
    ettaterrell Posts: 887 Member
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    make it like you do but add lemon pepper... OMG great!
  • Yakisoba
    Yakisoba Posts: 719 Member
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    Albacore
    Garlic
    Red onion
    Scallion
    Homemade mayo
    Sea salt
    White pepper
    Cayenne
    Chili powder
    Curry powder
    Boiled egg
    And a squeeze of lemon

    My folks said it was tasty. :D
  • Jennicia
    Jennicia Posts: 479 Member
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    Mine is pretty boring compared to everyone elses:

    white albacore tuna in water (drained)
    onion
    celery (if I have it)
    lite mayo
    oregano
    garlic powder
    pepper
  • jcstanton
    jcstanton Posts: 1,849 Member
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    1 can solid white albacore tuna (drained)
    1 Tbsp. Kraft Fat Free Mayo w/ Olive Oil
    Finely chopped onion
    Dill relish (or fresh dill if I have some)
    1 tsp flax seed oil (you can't really taste it, I just put it in there for the health benefits)
    1 Arnold Multi-grain Sandwich thin w/ Flax Seed
    Raw Baby Spinach
    2 slices of fresh tomato
    2 or 3 slices of avacado if I have some.

    Between the tuna, the flax seed, the mayo, and the avacado, this recipe is VERY high in omega 3's
  • tuffytuffy1
    tuffytuffy1 Posts: 920 Member
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    I lov eme some Tuna salad WHEN its prepared right. And right for me is of course to ma liking.......this is how I roll........

    Tuna
    Lite HELLMANS mayonaise
    alot of Mustard
    Dill chopped pickles
    chopped up pickeld Jalapenos
    chopped cilantro
    A pinch of Pepper!

    I put this between a toasted English muffin!......DAMN!:bigsmile:

    I do something very similar; no cilantro or jalepenos, but the rest is the same, plus I use a little less mayo than one normally would and I add red wine vinegar to make it less dry. Yum!

    So how do you do it!?!?!?!
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
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    1 can of tuna
    1 dollop ( 1 tbs about? ) of MIRACLE WHIP
    1/3 of a chopped red pepper
    1/2 of a stalk of celery
    1 onion slice, chopped fine
    1 squirt of President's Choice " Sweet with Heat Mustard "
    1/2 tablespoon of relish

    I'm drooling something terrible right now!
  • KareninCanada
    KareninCanada Posts: 834 Member
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    Tuna, a bit of mayo/miracle whip, chopped celery and/or cucumber, and chopped apple. Makes a good snack just as it is, or in a lettuce wrap or pita pocket.
  • truecountrygirl
    truecountrygirl Posts: 100 Member
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    how do you make your homemade mayo? and how many calories are in it?
  • Marianna05
    Marianna05 Posts: 67 Member
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    Tuna, Dill Pickle, Egg White (whole egg if need the calories and protein), non fat plain greek yogurt, lemon pepper.... all on toasted bun - usually orowheat... perfect for Saturday post work out lunch

    Can you post how much you use of each??
  • scott1080
    scott1080 Posts: 109 Member
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    great post i love tuna and learning new ways to make it thanks for the tips
  • deedster_a
    deedster_a Posts: 91 Member
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    White albacore tuna
    coleslaw mix
    just enough mayo to moisten

    also,

    tuna
    cherry tomatoes
    olives (green or black)
    feta cheese
    lite Italian or other salad dressing
  • firesoforion
    firesoforion Posts: 1,017 Member
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    Can of tuna,
    light mayonnaise,
    half of a peach canned in juice.

    It's been my lunch for the last week or so.

    ETA, the tuna can serve as a "bowl" of sorts or you can chop it all up and put it on a sandwich or roll up, your choice.
  • Soon2BeMrsThomson
    Soon2BeMrsThomson Posts: 167
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    I love just:

    Tuna
    Salt, pepper and garlic
    Light mayo
    Red onion
    Red pepper

    Serve in a sandwich/pitta or on top of a salad - even good mixed with some wholewheat pasta for dinner!!
  • Emily_Katherine
    Emily_Katherine Posts: 150
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    Mine is stupid-easy: Miracle Whip + Hamburger Relish (the red kind) + tuna. Delish.

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