iiner thigh workouts
Options
ginspice18
Posts: 5 Member
Does anyone know of some good workouts that i can do for my inner thighs without standing? i have a foot injury and i cant stand on it right now thats why i ask.
0
Replies
-
thigh abduction machine0
-
When my sis-in -law was in hospital she had my nephews rubber/plastic football, and she used to put that between her knees or thighs and try and squeeze it repeatedly and do pulses and all sorts.0
-
http://pinterest.com/pin/282178732872290976/
http://pinterest.com/pin/282178732872075508/
There are some good ones.0 -
If you gym has a pool hop in and swim laps using the breast stroke the kicking motion should do the trick.0
-
thanks everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions