Hungry Girl's EZ Egg Faux Young. HUMUNGOUS serving. 157 calo

I had this for supper tonight. It was giant! So good, and SO filling! And best of all, it really did taste like Egg Foo Young!



EZ Egg Faux Young


PER SERVING (entire recipe, about 4 pancakes with gravy): 157 calories, 1g fat, 763mg sodium, 15g carbs, 4g fiber, 5g sugars, 21.5g protein -- PointsPlus® value 4*

Super-simple and lighter than any egg foo young you'd get at a restaurant...

Ingredients:
3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1 1/2 cups roughly chopped bagged broccoli cole slaw
1/3 cup mushroom gravy
Spices: black pepper, garlic powder, onion powder, ground ginger
Optional topping: chopped scallions

Directions:
In a large bowl, whisk egg substitute with a dash of each spice until well mixed.

Bring a large skillet sprayed with nonstick spray to medium heat. Cook and stir broccoli slaw until mostly softened, about 5 minutes.

Stir broccoli slaw into egg mixture in the bowl.

Remove skillet from heat, re-spray, and bring to medium-high heat. Add mixture in evenly spaced 1/4-cup heaps (about 4), working in batches as needed; use a spatula to flatten and form into small pancakes. Cook for 1 - 2 minutes per side, until golden brown and cooked through.

In a small microwave-safe bowl, microwave gravy for 30 seconds, or until hot. Pour over pancakes or serve on the side!

MAKES 1 SERVING