65 lost with pics
sarahd150
Posts: 17 Member
February seems like a good time for a pick-me-up, so I thought I'd post my progress. I am at almost 7 months on mfp and have lost about 65 lbs. I know I still have a ways to go, but every time I find myself having to hold my pants on when I walk, I still feel like a million bucks (a silly looking million bucks...lol).
I have made no real drastic changes in my life, other than being more vigilant about what I eat and how often I work out. I still eat treats and I love that there's no "diet" or special foods to buy. I love all the support on mfp - it has made all the difference. When I have a question - ANY question - I look on here and a dozen people have asked the same thing. Its comforting to see that there are other confused people on here too, haha. I also am a little addicted to the success stories. Probably a lot addicted to them.
So, for my pics here... The second pic is from Easter of this last year. I am wearing the same sweater in pic #1, and the same pants in pic#2. Pic #4 is me now, minus the silly over-sized clothes.
I have made no real drastic changes in my life, other than being more vigilant about what I eat and how often I work out. I still eat treats and I love that there's no "diet" or special foods to buy. I love all the support on mfp - it has made all the difference. When I have a question - ANY question - I look on here and a dozen people have asked the same thing. Its comforting to see that there are other confused people on here too, haha. I also am a little addicted to the success stories. Probably a lot addicted to them.
So, for my pics here... The second pic is from Easter of this last year. I am wearing the same sweater in pic #1, and the same pants in pic#2. Pic #4 is me now, minus the silly over-sized clothes.
0
Replies
-
Your looking great!!! Keep it up!0
-
Excellent work! You look amazing!! Keep it up!0
-
Wow! Your dedication is really paying off! You look great.0
-
Awesome0
-
I confess, I too am addicted to success stories. Thank you for sharing yours.0
-
WOW!!! I'm impressed...0
-
What an INSPIRATION .....YOU....ARE!!!! Thanx and GOD Bless!!!0
-
What an amazing difference. You look great! :flowerforyou:0
-
Just awesome results.
Are you doing the calories recommended per day or a bit over? What are your tips?0 -
We're have you gone lol well done0
-
You look AMAZING!!!! Great job!0
-
Awesome job!! Congrats on your loss!0
-
WOnderful and way to go!!! You have made it far! Love and Light!:flowerforyou:0
-
Great results!0
-
WTG Keep up the great work!!0
-
Impressive loss in a short 7 months! You look terrific! Congratulations! :drinker: Thanks for the inspiration!0
-
:happy: WOW! Way to go! You're a rock star!0
-
Nice work!!!!0
-
Nice!0
-
February seems like a good time for a pick-me-up, so I thought I'd post my progress. I am at almost 7 months on mfp and have lost about 65 lbs. I know I still have a ways to go, but every time I find myself having to hold my pants on when I walk, I still feel like a million bucks (a silly looking million bucks...lol).
I have made no real drastic changes in my life, other than being more vigilant about what I eat and how often I work out. I still eat treats and I love that there's no "diet" or special foods to buy. I love all the support on mfp - it has made all the difference. When I have a question - ANY question - I look on here and a dozen people have asked the same thing. Its comforting to see that there are other confused people on here too, haha. I also am a little addicted to the success stories. Probably a lot addicted to them.
So, for my pics here... The second pic is from Easter of this last year. I am wearing the same sweater in pic #1, and the same pants in pic#2. Pic #4 is me now, minus the silly over-sized clothes.
that is wonderful , i wish in had support, been here for close to a month now, only lost 3 lbs0 -
Great job0
-
Great work!0
-
THat is awesome!!! You are looking great!!0
-
You look AMAZING!!! Thank you for the motivation and sharing0
-
You look sooo good! Congrats!0
-
You look wonderful. I am loving MFP and all the success stories.0
-
wow that's amazing! I'm finding it very hard to stick to a diet as I've just started but hopefully I'll have a great success story in a few months too!0
-
Congratulations!!0
-
You look awesome!! I must admit I am addicted to the success stories too. :-)0
-
Just awesome results.
Are you doing the calories recommended per day or a bit over? What are your tips?
About the only real tip I have is to try to cook or make as much of your food as possible. I am always amazed how much extra "junk" sneaks in to packaged or pre-prepared foods. I love to cook, so I make virtually everything I eat from scratch. I also eat a ton of veggies (they tend to be the biggest part of all my meals) and drink more water than seems reasonable (probably about a gallon a day...yikes!).
After that, I think most things come down to personal preference. I eat just about every 2-3 hours, just because things have sort of ended up that way. I stay slightly under calories probably half the week and go slightly over about half the week, which helps me feel less tied down to a "diet". But those are things that I dont make a big difference, I just tend to do them because I like to.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!