Help with breakfast please!!
Replies
-
I'm the same way. I usually grab a banana and then a few hours later have something more filling like almonds or a boiled egg. Sometimes I'll simply have a banana and a slice of cheese and I'm good until lunch (I really have a hard time eating in the morning).0
-
Thanks everyone for your suggestions they are all great, i think i can create a few light imaginative and filling brekkies with your suggestions
Love Char xx0 -
I feel better when i have protein for breakfast. So instead of having cereal i have a hard boiled egg.0
-
I found this on the Recipe forum, I have made 2 batches so far, delicious! In the second batch, I used only 8 full eggs and added 4 egg whites, and each muffin came out to 80 calories
http://www.myfitnesspal.com/topics/show/197466-egg-muffins?hl=egg+muffins#posts-66548760 -
I am trying to increase my protein intake and limit my carbs. Usually I eat two egg whites and one whole egg fried up with a litlte Pam. I can't do all just egg whites...it's too boring and makes me feel like I'm dieting. If I'm feeling sassy, I wilt some spinach and garlic with it. I eat it all with Siracha, because that's what makes life worth living.
I've also started drinking Muscle Milk Light on days I know I'll work out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions