how to count cals in homemade stock.
da_sammit
Posts: 238 Member
im making a clear stock. now if i was doing this as a soup, i would count all the vegetables, water etc that i put into it because it would all be blended up and used.
but im making a clear stock, which means im straining out all the veges... how do i count it?? its pretty much flavoured water..
but im making a clear stock, which means im straining out all the veges... how do i count it?? its pretty much flavoured water..
0
Replies
-
There is an entry for vegetable broth. 1 Cup is 15 cals0
-
type in "homemade chicken stock" when you look for food. its like, 40 calories for 100ml (3 ounces). that seems about right.0
-
Organic chicken broth is 20 cals for 1 cup (homeade)0
-
I log is as a knorr stockpot. 1 for 100mls. Think its pretty accurate! X0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 463 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 13 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions