what can i make with these ingredients?

haylz24
haylz24 Posts: 225
edited November 10 in Recipes
i have self raising flour, eggs, milk, almonds, walnuts, cocoa powder and oats.

please help! i want to make a healthy snack. I've looked on youtube and searched the internet for a good hour....and nothing!

Thanks

Replies

  • gemiwing
    gemiwing Posts: 1,525 Member
    A great snack bar.

    Three eggs, about half a cup of milk, all the almonds and walnuts, leave out the cocoa powder unless you have sugar/applesauce/syrup/fake sugar. Put in enough oats that it looks like heavy muffin mix. Add a little bit of flour till it feels 'gummy' (probably less than half a cup).

    Form into bars, bake at 350 till they feel done to you. Take em out and cool em. Or skip forming into bars, bake in a pan and cut into bar shapes later.

    For more flavor- add in a pinch of cinnamon and a pinch PINCH of salt or salt substitute.
  • haylz24
    haylz24 Posts: 225
    A great snack bar.

    Three eggs, about half a cup of milk, all the almonds and walnuts, leave out the cocoa powder unless you have sugar/applesauce/syrup/fake sugar. Put in enough oats that it looks like heavy muffin mix. Add a little bit of flour till it feels 'gummy' (probably less than half a cup).

    Form into bars, bake at 350 till they feel done to you. Take em out and cool em. Or skip forming into bars, bake in a pan and cut into bar shapes later.

    For more flavor- add in a pinch of cinnamon and a pinch PINCH of salt or salt substitute.

    Thanks so much! Will give these a go in a bit :)
  • gemiwing
    gemiwing Posts: 1,525 Member
    Sure- it's just off the top of my head so tweak as needed!!
  • Elmaunie
    Elmaunie Posts: 78 Member
    The snack bar sounds yummy! Now I wish I had some almonds in stock lol.

    This is a brilliant site for working backwards: http://www.supercook.com/

    Just put in the ingredients you have and pick a recipe from the database. Simples :wink:
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