Weight Watchers Points Plus and MFP

I am currently doing WW and MFP. I'm a brand new MFP member though, I just joined on Thursday, when I hit my highest weight while being on WW for 4 months...

I have done WW on and off for years. I lost 40 lbs on it 4 years ago, but gained it back. I have a job that makes it hard to attend a scheduled meetings on the same day every week. Because of this, I've been going to different meetings and not making any friends so I do not have a WW support system and the meeting leaders don't know me very well. In the 4 days I've been on MFP, I've made random friends, who are already encouraging and motivating me. And you know what? I love to encourage and motivate them too!

I think the things that WW teach you, can also be learned on MFP. Eat as close to clean as possible - fruits, veggies, whole grains, meat, non-fat dairy, etc. Eat less processed foods. Eat foods that are high in protein and fiber.

I have learned that I am most successful when I pre-plan my meals and when I track what I eat. I think you can stick to one program to do this. Having to track on 2 different programs would be confusing and overwhelming and would probably cause me to fail..

Good luck in your journey! Feel free to add me and we can help motivate each other!